Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Busting it out at the Gym!



Recommended Posts

Getting in the groove now & I feel better each day! 3 days in a row & counting.

10E99870-B4E2-49B5-A09C-F1A69130DFB9.jpeg

DD6C5D45-519E-45A3-9F65-BB36FEF357C2.png

Share this post


Link to post
Share on other sites

Getting in the groove now & I feel better each day! 3 days in a row & counting.
10E99870-B4E2-49B5-A09C-F1A69130DFB9.thumb.jpeg.0050e451cd37deddd0ab71c0c5cde9bd.jpeg
DD6C5D45-519E-45A3-9F65-BB36FEF357C2.thumb.png.c5e1e7348a4a3f76e1eb845efb9b432d.png


Way to go!!! Keep the posts coming so we know we can keep going too. Not as impressive as yours, but made my circles on the Apple Watch my kids gave me. I chose intermediate on exercise.


Share this post


Link to post
Share on other sites

Way to go!

Share this post


Link to post
Share on other sites

Awesome way to boost your metabolism and improve cardiovascular fitness:) Nice!

Share this post


Link to post
Share on other sites

I'm past the pain now and building endurance I'm starting to like it more each day!

Edited by Seahawks Fan

Share this post


Link to post
Share on other sites

1 hour ago, TerriWoods said:

Don't it feel good, yeah!! Great job!

Surprisingly yes! Thanks

Share this post


Link to post
Share on other sites

1 hour ago, okayestmom said:


Way to go!!! Keep the posts coming so we know we can keep going too. Not as impressive as yours, but made my circles on the Apple Watch my kids gave me. I chose intermediate on exercise.

Will do & you as well. Nothing wrong with intermediate.

Share this post


Link to post
Share on other sites

1 hour ago, Sleeved36 said:

Way to go!

Thanks so much!

Share this post


Link to post
Share on other sites

41 minutes ago, FluffyChix said:

Wowza!!! You maniac!

Expected that from you Fluffy! lol

Share this post


Link to post
Share on other sites

41 minutes ago, jlewisgotsleeved said:

I’m 6 weeks post op and still haven’t hit the gym, how do you find the energy, I’m still trying to adjust.. struggles real

I'm building up my endurance a little at a time. Keep up on Protein carbs & fat! Get in all the nutrients you can.

Share this post


Link to post
Share on other sites

21 minutes ago, Tealael said:

Nice

VSG 11/17
HW 270
SW 238
CW 185

Thanks

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×