Super Fun 20 minute rebounder (mini trampoline) work out

[Creekimp13 5,838]

Found this little gem and have really been enjoying this workout. Packs a big punch in not much time, but is easier on your joints.

These cool little trampolines aren't too expensive. You can pick them up at garage sales sometimes, or buy one on Amazon for around $50. (not this particular brand)

Be sure to check weight limits. Mine goes up to 300, but they make bigger ones if you need them.

Rebounding is amazing for reducing lymph edema and toning up:)

Really fun, too:)

[KCgirl061 1,529]

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Found this little gem and have really been enjoying this workout. Packs a big punch in not much time, but is easier on your joints.
These cool little trampolines aren't too expensive. You can pick them up at garage sales sometimes, or buy one on Amazon  for around $50. (not this particular brand)
Be sure to check weight limits. Mine goes up to 300, but they make bigger ones if you need them.
Rebounding is amazing for reducing lymph edema and toning up:)
Really fun, too:)

Last time I got on a trampoline I found that my pelvic floor really doesn’t have the support for bouncing.[emoji15][emoji97][emoji97]

[jess9395 5,448]

How fun! My son has one of these somewhere...I may have to dig it out!