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I lost 8 pounds in 8 days. 16 pounds since March 9th & I’m at 285 now. Today is the day I’m stepping up my Cardio significantly. Hopefully I see even bigger changes moving forward. I’m down 55 pounds since mid January.

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Good job. Good for you

How many calories a day are you having. How much Protein?

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36 minutes ago, Toomanytacos said:

Good job. Good for you

How many calories a day are you having. How much Protein?

1000-1200 calories & 90-120 grams of Protein.

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2 hours ago, FluffyChix said:

Dangggggg dude! The incredible shrinking man! WTG! Very inspirational!

Peep peep Thanks Fluffy! How goes the battle for you? Peep peep

Edited by Seahawks Fan

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Going great hon. Can't complain (but sometimes I still do! ;) ) Had buttloads of cravings for contraband this weekend for some unknown reason. Had to talk my bad self off the ledge a few times. But I made it through!!! Yeeehaw!

You are so close to Twoterville dude!!! You should be so proud!!!

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Wait! Dude!!!! Change your signature to match the outstanding numbers on the left side! LOL. Way to confuse me, why don't ya!?!!! bahahahahahaaha! It's so fluffy I can't stand it!

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3 hours ago, Orchids&Dragons said:

Wow, that's fantastic! Congrats!

Thanks so much! I’ve been trying not to complain about how slow it seems but this last month/8days has been motivating to me.

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I’m actually down 70 pounds in all from my starting weight.


That's awesome! Today I hit the 23 pound, post surgery mark. I'm down a total of 43 from my heaviest.

Sent from my Z981 using BariatricPal mobile app

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1 minute ago, FluffyChix said:

Wait! Dude!!!! Change your signature to match the outstanding numbers on the left side! LOL. Way to confuse me, why don't ya!?!!! bahahahahahaaha! It's so fluffy I can't stand it!

How do I change my signature? I tried once but gave up. It’s so Fluffy I’m gonna DIE!

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3 minutes ago, Mattymatt said:


That's awesome! Today I hit the 23 pound, post surgery mark. I'm down a total of 43 from my heaviest.

Sent from my Z981 using BariatricPal mobile app

That’s awesome! For some reason I can’t like your posts. It’s like it’s blocked or something. Never mind now it let me.

Edited by Seahawks Fan

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1 minute ago, Seahawks Fan said:

That’s awesome! For some reason I can’t like your posts. It’s like it’s blocked or something.

No, it's the site. I just got that on another thread. :-(

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1 minute ago, Seahawks Fan said:

How do I change my signature? I tried once but gave up. It’s so Fluffy I’m gonna DIE!

Ok, top right beside your nic. Access the drop down menu.

Go to Account Settings>>>Go to Signature

Let it load. Make your edits. Scroll down and click SAVE.

:) Presto Chango Done! :D

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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