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I wouldn't. Antihistamines can make some people stall. So I wouldn't want to add it if I didn't need it.

You "should" get better at sleeping with time. Right now, your body is not only healing, but it's in ketosis and that can give people insomnia or make it worse.

I would try to avoid sleeping during the day (being so close out from surgery, you'll probably need a short nap but make it short), keep a sleep and wake schedule. Sleep in a very cold room with blankies. Sleep in a pitch black room. Sleep in a room with no outside noise or with a white noise machine. Turn all TV and stuff and music off.

Those are things that work for me. Oh and get enough activity during the day that you are tired! LOL.

Good luck and congrats on surgery!

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13 minutes ago, FluffyChix said:

I wouldn't. Antihistamines can make some people stall.

wth?!? :blink:

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38 minutes ago, FluffyChix said:

oh no... i wasn’t questioning you... i had just never heard that before. crazy!

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Just now, JohnnyCakes said:

oh no... i wasn’t questioning you... i had just never heard that before. crazy!

I know. Sucks right? I'm stuck on Zyrtek maybe for the rest of humanity. My pulmonologist first told me that. Me=beyond sad.

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7 minutes ago, FluffyChix said:

I know. Sucks right? I'm stuck on Zyrtek maybe for the rest of humanity. My pulmonologist first told me that. Me=beyond sad.

eh... don’t be sad. zyrtec doesn’t stand a chance against gastric bypass surgery, sorry!

take your zyrtec and enjoy a skinny, sneeze-free life, mmkay?

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Hahaha! Mkay! Only mine is not sneezing, it's more wheezing from asthma. But yeah. You're absolutely right. In the rock-scissors game of life...I know which one will win! I just may be a "slower" loser. That's ok. :)

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8 minutes ago, JohnnyCakes said:

eh... don’t be sad. zyrtec doesn’t stand a chance against gastric bypass surgery, sorry!

take your zyrtec and enjoy a skinny, sneeze-free life, mmkay?

I'm glad someone agrees with me! Id rather be fat than miserable for 3 out of the 4 seasons per year.

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It should get better by week 3 or 4. I remember the Satanic noises my stomach was making would wake me up!

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35 minutes ago, abefroman329 said:

It should get better by week 3 or 4. I remember the Satanic noises my stomach was making would wake me up!

OMG yes yes!!! I'd forgotten all about those! Hilarious!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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