Pureed food recipes?

[Francess 38]

Just started blended week. I didn’t have many ingredients (will go to store later today) so I stopped and got chili from Wendy’s and blended it. The nutritionist recommended it. It was good but a half a cup probably only had 8g Protein so I am going to try adding Protein Powder, Beans, or chicken to next batch.

This may be harder than liquids!

[Kay07 734]

I hope I am not overstepping as I am still post-op, but I’ve experimented with recipes so I have an Arsenal of options after I do receive my surg. I’ve successfully been able to “hide” the Isopure unflavored Protein powder. I don’t always add a full scoop though. Sometimes just half so it doesn’t overpower. I purchased a mini-crockpot to make smaller meals (I’m wicked obnoxious about eating leftovers) and slowly cook chili or thicker Soups at a low temp to avoid protein clumping.

[Kay07 734]

Sorry meant pre-op*

[Francess 38]

My nutritionist said Wendy’s chili was ok...I puréed it and it was good.

I puréed brown sugar oatmeal packet with Protein milk and added a scoop of protein powder and that has been my daily Breakfast.

i tried a recipe with chicken (chicken, salsa, chili seasoning, low fat sour cream) and ate most of it but not recommended.

I pureed eggs with a little low fat mayo and avacado and it was good, but you can’t eat too much of it.

I think purée was harder than liquids!

staring “soft” tomorrow.😊

Edited April 3, 2018 by Francess

[atontor 1,068]

My nutritionist said Wendy’s chili was ok...I puréed it and it was good.
I puréed brown sugar oatmeal packet with Protein milk and added a scoop of Protein Powder and that has been my daily Breakfast.
i tried a recipe with chicken (chicken, salsa, chili seasoning, low fat sour cream) and ate most of it but not recommended.
I pureed eggs with a little low fat mayo and avavodo and it was good, but you can’t eat too much of it.
I think purée was harder than liquids!
staring “soft” tomorrow.[emoji4]

I made a lot of homemade chili. Ground turkey full of Beans during purée and even after. It’s my goto meal.