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This is my... "3 days til surgery and I'm sick of Protein shakes" face.

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I got some bad news for you -- Protein Shakes suck after surgery, too! Hope you don't have to go too long with 'em, and good luck with your surgery!

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16 minutes ago, Czuck1983 said:

This is my... "3 days til surgery and I'm sick of Protein shakes" face.

10087.jpeg

3 day stretch! You've got this! Protein Shakes never get better, I don't drink them at all right now. It will make you motivated to get all your Protein by food instead.

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2 minutes ago, Apple203 said:

I got some bad news for you -- Protein Shakes suck after surgery, too! Hope you don't have to go too long with 'em, and good luck with your surgery!

Thank you... I don't totally hate my shakes... I have a good variety of flavors and try to mix them up as much as possible. But I would kill for something chewable right now... maybe a nice juicy steak. I think Friday's are the worst in general. Usually at work we order lunch together because it's payday. Friday nights I attend a support group and we usually go to Denny's after for a bite. I look forward to being able to participate in either of those again. Although I guess in 2 weeks once I'm onto soft foods, I can go out with my friends and just have an egg-white omelet.

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This is my... "3 days til surgery and I'm sick of Protein shakes" face.
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I can relate! Protein Shakes get old fast. They're a little easier once you get to post-op because at least you have a good chance of not being hungry.

Sent from my Z981 using BariatricPal mobile app

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3 minutes ago, Czuck1983 said:

I look forward to being able to participate in either of those again. Although I guess in 2 weeks once I'm onto soft foods, I can go out with my friends and just have an egg-white omelet.

Now that's a good attitude. You will be back to "normal" before you know it. I know I struggled with social interactions involving food but I'm slowly accepting my self and realizing that its about the time with friends.

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5 minutes ago, Mattymatt said:


I can relate! Protein Shakes get old fast. They're a little easier once you get to post-op because at least you have a good chance of not being hungry.

Sent from my Z981 using BariatricPal mobile app

It's the after taste for me! Anything with "added" Protein has this horrible *smack* taste. SMH.

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It's the after taste for me! Anything with "added" Protein has this horrible *smack* taste. SMH.

I found Premiere Protein be quite good without that smack taste that you speak of. That much said they still get old PDQ.

Sent from my Z981 using BariatricPal mobile app

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2 minutes ago, AshAsh1 said:

Now that's a good attitude. You will be back to "normal" before you know it. I know I struggled with social interactions involving food but I'm slowly accepting my self and realizing that its about the time with friends.

Absolutely... it's not much longer. I'm just about halfway there til I can start having some soft foods again.

1 minute ago, AshAsh1 said:

It's the after taste for me! Anything with "added" Protein has this horrible *smack* taste. SMH.

Yeah the aftertaste is pretty terrible. I've been struggling with my breath for the last week. I'm told by those close around me that it's not as bad as I think it is... which at least solves some of the embarrassment... but it seems no amount of tic-tacs or mouth wash seem to help get this damn sour taste out of my mouth.

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Anyway... I didn't mean to hijack the thread... let's get back to Happy Friday. :D

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Yeah the aftertaste is pretty terrible. I've been struggling with my breath for the last week. I'm told by those close around me that it's not as bad as I think it is... which at least solves some of the embarrassment... but it seems no amount of tic-tacs or mouth wash seem to help get this damn sour taste out of my mouth.


Post-op I used flavored Protein Shakes as Creamer to my coffee. Sometimes I’d add ice and make an iced coffee. It made getting my shakes in easier and also helped with my Fluid intake.


SW: 261
Pre-Op: 250
CW: 231
GW: 135-140 range

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16 minutes ago, Mattymatt said:


I found Premiere Protein be quite good without that smack taste that you speak of. That much said they still get old PDQ.

Sent from my Z981 using BariatricPal mobile app

I'll keep that in mind. I don't drink them much anymore but I keep some in the fridge for on the go situations

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24 minutes ago, Czuck1983 said:

Absolutely... it's not much longer. I'm just about halfway there til I can start having some soft foods again.

Yeah the aftertaste is pretty terrible. I've been struggling with my breath for the last week. I'm told by those close around me that it's not as bad as I think it is... which at least solves some of the embarrassment... but it seems no amount of tic-tacs or mouth wash seem to help get this damn sour taste out of my mouth.

I had this problem too! Its a side affect of Ketosis. If you read about it, you'll realize it is the process, not you. It goes away after awhile.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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