Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

My favorite Protein Powder is progenex. It’s pricey and not significantly different than other Proteins but it tastes amazing. I mix it with almond, coconut or 1% milk and as a treat make a shake with Cookies and cream powder and vanilla halo top. The powder is amazing. I’ve tried vanilla, chocolate, PB chocolate, mocha and cookies and cream. The cookies and cream is the best.


Share this post


Link to post
Share on other sites

Try getting creative with Protein products you dont like. Drinking them is boring. sugar free pudding, protein fluff, mugcakes smoothies, , Cookies are all things ive done with protein powder. Some are easier/healthier than others, but theres so many creative ways to use the stuff that it can go from disgusting crap to edible and enjoyable
Personally I think you take any protein powder mix it with coconut flour baking powder splenda and skim milk toss in the microwave and itll taste pretty decent (if thanks to only the coconut flour)


Great ideas! Thanks! I didn’t even think about things like mug cakes and stuff. I’m not far out enough to try that but when I am I will try it.

Good saves so I don’t have to throw it out. :)


Share this post


Link to post
Share on other sites

I’m pre-op right now but I really love the Primal Kitchen chocolate Coconut Protein powder with some PB2 mixed in and blended really really well with a bit of ice.


Share this post


Link to post
Share on other sites

2 hours ago, Macs1978 said:

I’m pre-op right now but I really love the Primal Kitchen chocolate Coconut Protein Powder with some PB2 mixed in and blended really really well with a bit of ice.

I'm not sure how long post op this goes for or if all surgeons say it. But my group says no blending Protein Drinks for a while after surgery, as if gets too much air in your stomach and causes discomfort/fills you up

Share this post


Link to post
Share on other sites

I use flavorless Protein from time to time, here is a link https://dochalenutrition.com/. I recommend if you want some to call and not order it online and let Dr. Hale know that Alan pointed you his direction. Also, try tossing a banana or Peanut Butter in any chocolate flavor protein to mask the taste of protein.

Share this post


Link to post
Share on other sites

Eh blenders don't add that much air and you can stir it after blending.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×