Jump to content
×
Are you looking for the BariatricPal Store? Go now!
$99 Yearly Supply Alert! 🌈 "1 per Day!" Bariatric Multivitamins

Feeling Optimistic About Post Op Nutrition! [emoji4]

dreamangel1974

By dreamangel1974, in Food and Nutrition

Recommended Posts

dreamangel1974    38

dreamangel1974
Posted

Since I have always eaten a carb heavy diet...even while I was on WW, I’ve been making a list of higher Protein foods and recipes that I like and will be able to eat after surgery. Finding some great options, including some pre prepped stuff at the grocery stores near me. (High protein packs with cubed deli meat and cheese for an occasional lunch on the go, chopped fresh fruit and veggies, trimmed lean meat etc. to make dinner prep easier, and even a packaged meal I could eat in a pinch on a busy night) IMG_1437.JPG IMG_1449.JPGSince I will be eating less food, I’m willing to pay a little more for convenience.

One thing I definitely wanna try is mashed cauliflower to see if that could replace mashed potatoes for me.

Share this post

Link to post
Share on other sites

Kay07    734

Kay07
Posted

The mashed cauliflower is great! It IS a bit of a jarring difference to be honest. What I did is slowly replaced the potatoes with the cauliflower since I tend to go into texture shock. It helped me, and honestly I love love love 1/2 potato 1/2 cauliflower mashed with a bit of garlic. Yumm.

dreamangel1974 reacted to this

Share this post

Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
Go To Topic Listing Food and Nutrition

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • jparadigm

      jparadigm

      Happy Wednesday!
       
      I hope everyone is having a lovely week so far! 
      It's been a bit of a struggle this last week...I'm hungry ALL the time.
      · 1 reply
      1. BlondePatriotInCDA

        BlondePatriotInCDA

        Have a great Wednesday too! Sorry you're hungry all the time, I'm pretty much the same..and I'm sick of eating the same food all the time.

    • ChunkCat

      ChunkCat

      Well, tomorrow I go in for an impromptu hiatal hernia repair after ending up in the ER over the weekend because I couldn't get food down and water was moving at a trickle... I've been having these symptoms on and off for a few weeks but Sunday was the worst by far and came with chest pain and trouble breathing. The ER PA thinks it is just esophagitis and that the surgeon and radiologist are wrong. But the bariatric surgeon swears it is a hernia, possibly a sliding one based on my symptoms. So he fit me into his schedule this week to repair it! I hope he's right and this sorts it out. He's going to do a scope afterwards to be sure there is nothing wrong with the esophagus. Here's hoping it all goes well!!
      · 1 reply
      1. AmberFL

        AmberFL

        omgsh!! Hope all goes well!! Keeping you in my thoughts!

    • jparadigm

      jparadigm

      Hello lovlies!
      Today is a beautiful day in west Michigan! I hope you all have a beautiful Tuesday and rest of your week!! 🤗
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Clueless_girl

      Having gall bladder surgery in a few days and I so hope the recovery is easier than the one from the modified DS! I could use a bit of luck/pep talk for a change. I'm starting to be able to walk around without experiencing dizziness, but it would be great if the random pain in my chest and abdomen would go away!!
      · 0 replies
      1. This update has no replies.
    • Dawn 1974

      Dawn 1974

      4/4/2024 - new patient orientation. Wt 313
      4/5/2024 - got all my lab work done.
      · 0 replies
      1. This update has no replies.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    Bariatric Forums

    For Patients

    Health Professionals

    Search Surgeons

    Bariatric Surgeons: Want to research a weight loss surgery surgeon? Enter their last name below to start!

    ×