Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Me and food



Recommended Posts

Turns out I can eat and be full on 800 cals. And it’s good to me stuff. Fish, veggies, avocado, cheese. This is so cool.

Share this post


Link to post
Share on other sites

I also am reminded as I read posts here that we all have different relationships with food. I have struggled with disordered eating all my life and watched my mom struggle with her weight and food too. My cousin did this surgery 7 years ago and said she never thinks about food and has to remind herself to eat. She has maintained most of her weightloss. I was hoping that would be the case for me but I am almost a month out and I can see that is not the journey I am on sadly. But I am determined to get to a healthy weight and to have a healthy relationship with food.

Anyway this is just me rambling.

Share this post


Link to post
Share on other sites

Unfortunately, we have to change our relationship with food. This will happen over the course of the year.

I used to use junk food to comfort me. It was my go to when I was in my feelings. Every now and again, I want to just binge but I do not. I hit the gym instead.

I now view food as a source to energize my body, to help me achieve my workout goals. By doing that, I have a better control over my relationship with it.

Now Eat to Live and Live to Eat.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
Sign in to follow this  

  • Recent Topics

  • Most popular:

  • Recent Status Updates

    • Krestel

      The only way I can tell that I'm losing weight is from the scale and my clothes "getting bigger".
      · 0 replies
      1. This update has no replies.
    • GreenTealael

      Still Traveling 😥😌😳😂
      · 0 replies
      1. This update has no replies.
    • Krestel

      I can now buy clothes in normal stores again. Admittedly the first time when I started trying on clothes, I really had to keep myself calm. Normally trying on clothes causes me to become SOOO depressed that it take weeks just to get over it. Now, I have to keep myself from not wanting to buy everything!
      · 1 reply
      1. AngieBear

        Right?! It’s an amazing, freeing feeling.

    • allwet

      https://www.cell.com/cell-metabolism/fulltext/S1550-4131(19)30504-2?_returnURL=https%3A%2F%2Flinkinghub.elsevier.com%2Fretrieve%2Fpii%2FS1550413119305042%3Fshowall%3Dtrue
      · 5 replies
      1. Charlessmott

        https://www.winterisnotcoming.org/butterfly-crib-bedding/

      2. Orchids&Dragons

        Wow, I am nowhere-near smart enough to read that article! 😉

      3. Charlessmott

        https://www.winterisnotcoming.org/lounge-pillow-with-arms/

      4. JerryDew

        https://www.ivoox.com/geminis-ver-pelicula-online-completas-espanol-gratis-audios-mp3_rf_42954936_1.html

      5. JerryDew

        https://www.ivoox.com/geminis-ver-pelicula-online-completas-espanol-gratis-audios-mp3_rf_42954936_1.html

    • GreenTealael  »  seaforest

      🔥🔥🔥🔥🔥🔥🔥CONGRATULATIONS🔥🔥🔥🔥🔥🔥🔥
      · 2 replies
      1. ShannaLeany

        https://www.yaplakal.com

      2. ShannaLeany

        https://www.yaplakal.com

  • Trending Topics

  • Together, we have lost...
      lbs
    ×