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Vegas and Pre op diet

GeorgieDean

By GeorgieDean, in Gastric Sleeve Surgery Forums

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GeorgieDean    52

GeorgieDean
Posted

Hi everyone hope you’re well,

I’ve been on the pre-op diet for three weeks and I was very nervous because I had a scheduled trip to Las Vegas. Before the trip I had been meal prepping, measuring my food, weighing my food, etc. so naturally I was very nervous for what I was going to have to go through Las Vegas because all my friends were going and I knew I could not eat as I normally would or drink any alcohol whatsoever. It was very difficult because all the options are fast food and restaurants so I made sure to order the most Protein dishes but I found myself eating more larger portions than I should have. I did a lot of walking and I took the stairs when possible. I was there for five whole days no Desserts sticking with three meals a day and no snacking while watching all my other friends eat anything they wanted. I was so nervous to get up this morning and weighed myself since today is my first day home because I have my psychologist appointment on Monday. I wanted to show progress but I was so scared that this trip may have set me back. I am so excited to announce that I am actually down four more pounds while on my trip in Vegas putting my total weight loss in the past three weeks on pre op diet to 21 pounds. Thank you God!

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elforman    234

elforman
Posted

When I go to Vegas the only thing that comes back lighter is my wallet. RIMSHOT! Thank you ladies and gentlemen, I'll be here all night! Try the veal!

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Losebig    508

Losebig
Posted

Great job! Very challenging and it sounds like you nailed it. I had 2 big parties during mine and it was super hard.

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LadyJC    17

LadyJC
Posted

Hi everyone hope you’re well,
I’ve been on the pre-op diet for three weeks and I was very nervous because I had a scheduled trip to Las Vegas. Before the trip I had been meal prepping, measuring my food, weighing my food, etc. so naturally I was very nervous for what I was going to have to go through Las Vegas because all my friends were going and I knew I could not eat as I normally would or drink any alcohol whatsoever. It was very difficult because all the options are fast food and restaurants so I made sure to order the most Protein dishes but I found myself eating more larger portions than I should have. I did a lot of walking and I took the stairs when possible. I was there for five whole days no Desserts sticking with three meals a day and no snacking while watching all my other friends eat anything they wanted. I was so nervous to get up this morning and weighed myself since today is my first day home because I have my psychologist appointment on Monday. I wanted to show progress but I was so scared that this trip may have set me back. I am so excited to announce that I am actually down four more pounds while on my trip in Vegas putting my total weight loss in the past three weeks on pre op diet to 21 pounds. Thank you God!


Wow! Congrats

Sent from my SM-N900T using BariatricPal mobile app

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abefroman329    704

abefroman329
Posted (edited)

2 hours ago, elforman said:

When I go to Vegas the only thing that comes back lighter is my wallet. RIMSHOT! Thank you ladies and gentlemen, I'll be here all night! Try the veal!

Do you know the easier way to double your money in Vegas? Fold it in half. Bah-dum-dum.

After surgery it’ll be easier since you can have a Protein style Double-Double from In-N-Out Burger, provided you can tolerate the beef (I can’t).

Edited by abefroman329

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Go To Topic Listing Gastric Sleeve Surgery Forums

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    • LeighaTR

      LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
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    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.

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