Hi everyone hope you’re well,

I’ve been on the pre-op diet for three weeks and I was very nervous because I had a scheduled trip to Las Vegas. Before the trip I had been meal prepping, measuring my food, weighing my food, etc. so naturally I was very nervous for what I was going to have to go through Las Vegas because all my friends were going and I knew I could not eat as I normally would or drink any alcohol whatsoever. It was very difficult because all the options are fast food and restaurants so I made sure to order the most protein dishes but I found myself eating more larger portions than I should have. I did a lot of walking and I took the stairs when possible. I was there for five whole days no desserts sticking with three meals a day and no snacking while watching all my other friends eat anything they wanted. I was so nervous to get up this morning and weighed myself since today is my first day home because I have my psychologist appointment on Monday. I wanted to show progress but I was so scared that this trip may have set me back. I am so excited to announce that I am actually down four more pounds while on my trip in Vegas putting my total weight loss in the past three weeks on pre op diet to 21 pounds. Thank you God!

Great job!!! Congrats!!!

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Great job!!! Congrats!!!

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Thank you! I was sooo nervous!!! Thank you so much!

When I go to Vegas the only thing that comes back lighter is my wallet. RIMSHOT! Thank you ladies and gentlemen, I'll be here all night! Try the veal!

Great job! Very challenging and it sounds like you nailed it. I had 2 big parties during mine and it was super hard.

Great job! Very challenging and it sounds like you nailed it. I had 2 big parties during mine and it was super hard.

So difficult! How did you do?

Hi everyone hope you’re well,
I’ve been on the pre-op diet for three weeks and I was very nervous because I had a scheduled trip to Las Vegas. Before the trip I had been meal prepping, measuring my food, weighing my food, etc. so naturally I was very nervous for what I was going to have to go through Las Vegas because all my friends were going and I knew I could not eat as I normally would or drink any alcohol whatsoever. It was very difficult because all the options are fast food and restaurants so I made sure to order the most Protein dishes but I found myself eating more larger portions than I should have. I did a lot of walking and I took the stairs when possible. I was there for five whole days no Desserts sticking with three meals a day and no snacking while watching all my other friends eat anything they wanted. I was so nervous to get up this morning and weighed myself since today is my first day home because I have my psychologist appointment on Monday. I wanted to show progress but I was so scared that this trip may have set me back. I am so excited to announce that I am actually down four more pounds while on my trip in Vegas putting my total weight loss in the past three weeks on pre op diet to 21 pounds. Thank you God!

Wow! Congrats

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When I go to Vegas the only thing that comes back lighter is my wallet. RIMSHOT! Thank you ladies and gentlemen, I'll be here all night! Try the veal!

Lol

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Wow! Congrats

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Thank you so much!

2 hours ago, elforman said:

When I go to Vegas the only thing that comes back lighter is my wallet. RIMSHOT! Thank you ladies and gentlemen, I'll be here all night! Try the veal!

Do you know the easier way to double your money in Vegas? Fold it in half. Bah-dum-dum.

After surgery it’ll be easier since you can have a protein style Double-Double from In-N-Out Burger, provided you can tolerate the beef (I can’t).

Edited February 23, 20188 yr by abefroman329