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Will I ever be warm again?



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Ever since starting the pre-op liquids, I'm FREEZING! I know it's winter, but the other day it was 60 degrees out and I was inside, in sweats and draped with a throw. Last night I abandoned the recliner to sleep in my own bed again (1 week post op). Hubby sleeps with a fan on - can't sleep without it. I kept waking up in the night to turn up the electric blanket. I start purees tomorrow. Does eating real food again help at all?

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8 weeks post op and I sleep under 4 blankets every night I've been wondering the answer to this question as well because I'm over freezing.

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I used to never be cold but I am cold most of the time now.


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HHHMM Welcome to WL life!! LOL I am 4 and 1/2 years out and my first 4 years I FROZE to death. I also sleep with a fan. So I know his game. LOL I am still colder than I ever was before my weight loss. I have a blanket I use while watching tv. But I also have a fan in the living room for the times that my SLEEVED hubby has the heat p to 70-71. I always use to say that when fat gets cold it is cold!! But I have since figured out even being at my normal weight I get sooo cold!! Stay warm!! Sleep with your electric blankets and snuggle up to your lil heater.

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I've been freezing as well, but it has gotten better as I've gotten more active. I was even out in a T shirt today and fine for an hour in 35 degrees.. 3 weeks ago and I would have had multiple jackets and hats on.

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13 months out and I cannot get warm. I wear layers on layer when going out and as soon as I get home I'm in fuzzy socks, slippers, sweats and a hoodie and sit under a blanket.

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Just now, Sullie06 said:

13 months out and I cannot get warm. I wear layers on layer when going out and as soon as I get home I'm in fuzzy socks, slippers, sweats and a hoodie and sit under a blanket.

A year out and feel the same. The cold gets to me way more than it ever had before. The first few months after surgery were terrible while it was still winter. I used to sit in the living room with my blanket and wore the hood up on my sweatshirt half the time...lol. This winter hasn't been as bad, but I definitely layer way more than I used to.

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it's a good sign you have a solid calorie deficit (which means weight loss). One of the first cut backs your body makes when trying to stop itself from starving to death...is turning the thermostat down. Heating your extremities is extremely calorie costly. Cutting the blood flow a bit helps conserve energy.

Also...when you're heavy and your body is trying to use up a surplus of calories...you might be warmer than most people because your body is trying to pump and dump some of those extra calories.

Edited by Creekimp13

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If I start feeling cold all the time, or even just normal at room temperature, my wife will be thrilled. I'm the kind of guy who's always warm and she's just the opposite. I keep the AC set at 70 or lower in the heat of the summer and almost never turn on the heater during the winter. My wife can always put on a sweater while I'm not about to sit around without a shirt. Granted, I live in SoCal (San Fernando Valley) where summer will average in the high 90s and peak over 110 and today, in the middle of "winter", today's will be 83 and the overnight low will be 58.

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4 hours ago, orionburn said:

A year out and feel the same. The cold gets to me way more than it ever had before. The first few months after surgery were terrible while it was still winter. I used to sit in the living room with my blanket and wore the hood up on my sweatshirt half the time...lol. This winter hasn't been as bad, but I definitely layer way more than I used to.

This winter has been super cold here so I'm sure that's not helping but I'm literally never warm. It sucks but it's better than being 300 pounds

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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