Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Self-Destructing Path?



Recommended Posts

I am now scheduled for a sleeve in 6 weeks. My last 7 months dieting has been successful, my habits have changed, and I even cook for myself now.

But now, I just want to "relax" until the pre-op diet and just enjoy a few last pleasures. I live with other people, and if they get a pizza, I get a slice. I'll dip into their fried chicken and I even had a Whopper the other day.

These transgressions started with my final/extra/options meeting with a dietician when we talked about restaurants, and they give the patients "excuse" cards to eat from the kids menu, because even a 6oz steak might be too much. No problem really, but now just want to not be so hard core on my diet. I am not breaking my diet everyday, or hitting buffets, just different things, because in 6 weeks, it's the end.

Sent from my XT1609 using BariatricPal mobile app

Share this post


Link to post
Share on other sites

Whoops I think I wanted this in pre-op.

Sent from my XT1609 using BariatricPal mobile app

Share this post


Link to post
Share on other sites

In 6 weeks is the beginning. Just don't gain and screw your liver up. You've been living healthy and during that time your liver has been repairing itself. With each transgression (and trust me, I've had some food funerals during the holidays), you fu*k up your liver again.

Remember, 6 weeks is the BEGINNING! :D :395_shaved_ice::257_dromedary_camel: (rainbows and unicorns, my friend)

Share this post


Link to post
Share on other sites

I meant in 6 weeks (actually 4 cause liquid diet), in my mind they can't be any diet deviations, and no "I can go off a little today" instances, as i sometimes did when I was in a restaurant if I ordered a steak and it had too any toppings.

Sent from my XT1609 using BariatricPal mobile app

Share this post


Link to post
Share on other sites

Most people have a few food funerals. As long as you don't gain, and as long as you're all in and by the book when the liquid diet starts, I really think you'll be ok.

Best wishes, and good luck!

Share this post


Link to post
Share on other sites

I wouldn't suggest that. Once you are sleeved you won't miss food in the beginning anyway. So if you're already in the routine of having good habits, keep it that way. If you really want a burger or something, make it yourself so it's healthy. I use a brand called laura's lean beef.


Share this post


Link to post
Share on other sites

My gastric bypass is on 2/8 and I lost 20 pounds during my options start to now, I work out and pretty much adhere to my new eating habits and am comfortable with the decision that my eating will forever be different come next week. For the last couple weeks I've been hitting a few of my favorite places to get my last taste for a long while. I had to overcome serious self destructive behaviors in the past and have been successful not going backwards. Good luck to you and keep your eyes on the prize..

Share this post


Link to post
Share on other sites

I'm not sure if your on a self-destructive path. You've been successful and established positive eating behaviors. If you think you'll lose all of your positive habits by enjoying a few favorites before the pre-op diet starts, then it's not a good idea. You know yourself. If you know those positive behaviors are going to remain even with a few treats, then enjoy what you choose.

I did have a few treats prior to my pre-op liquid diet. My family was supportive because they saw all of my hard work up until that point. The key is not overdoing it to the point of gaining weight at your pre-op visit.






Share this post


Link to post
Share on other sites

On 1/30/2018 at 12:08 PM, wjgo said:

I am now scheduled for a sleeve in 6 weeks. My last 7 months dieting has been successful, my habits have changed, and I even cook for myself now.

But now, I just want to "relax" until the pre-op diet and just enjoy a few last pleasures. I live with other people, and if they get a pizza, I get a slice. I'll dip into their fried chicken and I even had a Whopper the other day.

These transgressions started with my final/extra/options meeting with a dietician when we talked about restaurants, and they give the patients "excuse" cards to eat from the kids menu, because even a 6oz steak might be too much. No problem really, but now just want to not be so hard core on my diet. I am not breaking my diet everyday, or hitting buffets, just different things, because in 6 weeks, it's the end.

Sent from my XT1609 using BariatricPal mobile app

I had my RNY on 1/30/18 and my birthday was 1/12... I had already told my dietician that I had planned on going out to dinner and have my calamari and a salad and call it “ my last supper” lol for awhile anyways.. I already ate the way the liver shrinking diet so it wouldn’t mess it up too much and I had my own personal goal BEFORE my surgery... and I made it the morning of my surgery... when I went in a few days for the group pre op class I had them weigh me and was excited because I made sure I hadn’t screwed up any of my work prior to surgery... they know we will go up and down a little, that’s why we need the surgery but think about your “whys” and our whys taste so much better than any food 😊👍

congrats on your upcoming surgery!!!

Share this post


Link to post
Share on other sites

I think you're okay. I've wrestled with this on and off. The last 3 days before my liquid diet started were, uh, not days that I'm proud of. But, I don't know, the thing is that none of that food was really satisfying. I ate it mostly out of fear of never being able to have it again. It didn't really live up to the hype I'd given it in my mind. And there are still things that I wish I ate instead... and if I'd eaten THOSE things, there would be other things I'd wish I'd have eaten.

We don't have to have everything sorted out before surgery. I've been in weekly therapy discussing food and eating for over six months and, as you saw above, I still had "food funerals" before my liquid diet and wrestled with my emotions. The main idea, in my opinion, is to keep trying. When we've failed in the past it's been because we give up. But if we dedicate ourselves to giving this process our all, occasional foibles won't cause us to fail.

My advice would be to start each day with the full intention of eating healthy foods. If you get overwhelmed by emotions and end up eating some crap, okay. Just wake up the next day and eat healthy foods again. Even if you have a crappy dinner you can have a healthy Breakfast and lunch.

And don't worry - even with indiscretions right now, you will drop a ton of weight on the liquid diet. I'm currently losing 3 lbs a day... the fat around my liver does not stand a chance against this awful diet, lol.

Share this post


Link to post
Share on other sites

I am now scheduled for a sleeve in 6 weeks. My last 7 months dieting has been successful, my habits have changed, and I even cook for myself now.
But now, I just want to "relax" until the pre-op diet and just enjoy a few last pleasures. I live with other people, and if they get a pizza, I get a slice. I'll dip into their fried chicken and I even had a Whopper the other day.
These transgressions started with my final/extra/options meeting with a dietician when we talked about restaurants, and they give the patients "excuse" cards to eat from the kids menu, because even a 6oz steak might be too much. No problem really, but now just want to not be so hard core on my diet. I am not breaking my diet everyday, or hitting buffets, just different things, because in 6 weeks, it's the end.
Sent from my XT1609 using BariatricPal mobile app

End of what? Im 7 months post sleeve

Sent from my Vivo 5R using Tapatalk

Share this post


Link to post
Share on other sites

I had my RNY on 1/30/18 and my birthday was 1/12... I had already told my dietician that I had planned on going out to dinner and have my calamari and a salad and call it “ my last supper” lol for awhile anyways.. I already ate the way the liver shrinking diet so it wouldn’t mess it up too much and I had my own personal goal BEFORE my surgery... and I made it the morning of my surgery... when I went in a few days for the group pre op class I had them weigh me and was excited because I made sure I hadn’t screwed up any of my work prior to surgery... they know we will go up and down a little, that’s why we need the surgery but think about your “whys” and our whys taste so much better than any food [emoji4][emoji106]
congrats on your upcoming surgery!!!
I have Calamari when I go out. 7m post from the starter menue .. have a few pieces for my main. Yum !

Sent from my Vivo 5R using Tapatalk

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 1 reply
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×