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Can we have Splenda?



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I am 4 weeks out and I am dying for hot tea, Can we have Splenda? If not then is there something else we can have?

Thank you.

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Splenda is the only sweetner i use, my favorite is the sugar blend! The best tasting sugar substitute i have found hands down. I was sleeved august 29th and started using it almost immediately. Goodluck on your journeys:0)

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I stayed away from Splenda forever post-op. But, I brought it back several months ago (in some decent quantity, too), and it has caused absolutely no problem at all.

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I eat a lot of Splenda.

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Splenda was recommended by my Dr. perfectly safe, been using for over 5 months.

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11 hours ago, kakatlady612 said:

Splenda is sucralose, a sugar alcohol

sucralose is not a sugar alcohol.

sugar alcohols include xylitol, erythritol, etc. and they are, in my opinion, a much better choice than Splenda.

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My program was fine with Splenda and my stomach was cool with it too. When I was in the hospital my liquid meal tray they brought me included a mug of hot tea with some Splenda packets.


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I switched from splenda and went to Stevia. Splenda has so many adverse side effect and can cause cancer and weight gain.

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On 1/28/2018 at 11:22 PM, Creekimp13 said:

Splenda is encouraged by my group. Nearly all the Protein Shakes have sucralose in them including Premier Protein.

Your group needs to read up a bit on the negative effects of splenda..

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You can, but most people get Stevia or something like it. I get Stevia or the other thing that sounds like Stevia but actually tastes better. Especially with tea.

Hw-273
Sw-226
CW-140
GW-130
Size- 4 or 6, Small in sweats. Small in shirts. depends on how it's cut or made.
Bra Size- 38D

Surgery Date- April 26th, 2017
RNY
"Only those who try will become" FFX

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