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Omg... I'm 8 days out still on the full liquid phase.... and all I can think about is pizza, cheeseburgers, tacos, Pasta, omg..

I know I can't have it and I know that I did this weight loss surgery for a good reason but the food us like a drug... I need it.. I want it.... help me....!!!

( being a bit dramatic but honestly this is how I sound in my head) .

...omg....

I need some help motivation..

I know I can't eat them I can seriously hurt myself.. so I know that is what is holding me back and the main reason on why I needed to have this surgery cause I couldn't control myself.. but seriously this is all I'm thinking about.....

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Ok, so here's some "pizza soup" on the fly for you. I think you'll get a couple of servings.

8oz chicken broth or Bone Broth

1oz pepperoni

dried italian seasoning

1/4-1/2c lowest cal/carb marinara sauce

2 tbsp parmesan, grated

dried italian seasoning

1 scoop unflavored Protein Powder

Simmer the pepperoni in the chicken broth and marinara for 10 minutes. While Soup simmers, mix Protein powder with a small amount of warm Water until it forms a paste. Set aside. Strain broth to remove all pepperoni. Add parmesan cheese and whisk hot liquid into the protein powder slurry.

And there you have it...pizza soup. :D Pour about 4oz of the soup into a cup. Use a spoon and eat slowly.

You can do this!

Edited by FluffyChix

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If you need food....and you're hell bent to cheat....pick something from the next stage of your approved diet,

Like...oatmeal, cream of wheat, strained canned cream Soup, or sugar free pudding.

I would shoot for bland at first.

And of course, the best thing to do is stick with your program as written.

Have been there, and felt your pain.

Edited by Creekimp13

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I'm already on that stage .. it's so funny to me how everyone has different foods that are allowed per each phase. Phase 2 for me is thicker Soup, but still runny cream of wheat, yogurt, Jello , pudding ,things like that.. I want like chewy mouth texture food.. ughh..

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Day 8...you're gonna have to wait.

Really sorry. It goes fast, just have to grit your teeth and bear it.

When I got angsty....I'd walk...and walk...and walk. Wore myself out, and it was good for me to boot.

I remember celebrating soft foods. it's coming. Hang in there!

Edited by Creekimp13

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I know exactly how you feel, but you must follow your doctor’s orders or you can make yourself sick. Then you’ll know what motivation really is. It does get easier.

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Totally understand..

I am at the next stage now and I have more choice of food, I really hate my tastless protein... feel much better and easier now.

However when I walk thourhg I still think the second week is just the hardest time ! !

Keep going you'll find it much easier

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I'm already on that stage .. it's so funny to me how everyone has different foods that are allowed per each phase. Phase 2 for me is thicker Soup, but still runny cream of wheat, yogurt, Jello , pudding ,things like that.. I want like chewy mouth texture food.. ughh..


Try very fluffy scrambled eggs (1 egg, 1 tbsp milk). Or tuna with mayo in a food processor. Those things gave me the "chew" fix I needed when I was in your shoes.

We have all been where you are. If it helps, you're not alone!!!


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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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