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Non Scale Victories



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1 hour ago, sillykitty said:

I actually prefer to walk places these days, rather than driving. Pick up my dry cleaning ... walk, get my hair done .... walk. I haven't talked myself into walking to grocery shop yet. I'll need to buy one of those little old lady push carts! 🤣

I've got this one too! The weather here in Arizona has been gorgeous lately, so I've been taking my bicycle and the kiddo trailer that attaches to it, and biking up to my daughter's elementary school to pick her up. She gets a kick out of getting to ride behind the bike to get home in the afternoons, and I get a great workout. I would never have considered it a year ago!

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17 hours ago, MegPRN said:

I've got this one too! The weather here in Arizona has been gorgeous lately, so I've been taking my bicycle and the kiddo trailer that attaches to it, and biking up to my daughter's elementary school to pick her up. She gets a kick out of getting to ride behind the bike to get home in the afternoons, and I get a great workout. I would never have considered it a year ago!

I miss AZ this time of year! I lived in Mesa/Tempe. I miss the hiking too now that I actually want to get out and exercise!

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On 3/25/2019 at 6:22 AM, GradyCat said:

My towel wrapped all around me today after I took my shower

Yes ... I had "bath sheets" [a.k.a. giant towels] that at 400+ pounds would barely go around me. And now, 17.5 months post-VSG, I can wear a standard towel around me.

Nice feeling.

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I haven't lost much yet - and was feeling a little discouraged, truth be told. But I had a couple of NSVs today that cheered me up.

First, I am very short (5ft) and have a top loading washing machine. I would have trouble reaching down to the bottom to empty it, and it would hurt my upper belly where the metal would be digging into me trying to reach down. Well today, I was not only able to reach the bottom, but could do it without impaling myself on the lip of the tub.

And I went to get my hair trimmed - first time since surgery. One of the places where I have noticeably lost weight is my face - I had no neck, just a massive wobbly double chin that looked like a goiter. Now it's disappearing. Before when I got my hair cut, I would be too embarrassed to look in the mirror - hating my fat, round face. Today I watched in the mirror and actually smiled at myself and didn't feel self-conscious or embarrassed.

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Those are very, very good NSV Goldilocks. You got to count all those victories because they will mount up to a Big Grande one someday!

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6 hours ago, Boldilocks said:

I haven't lost much yet - and was feeling a little discouraged, truth be told. But I had a couple of NSVs today that cheered me up.

First, I am very short (5ft) and have a top loading washing machine. I would have trouble reaching down to the bottom to empty it, and it would hurt my upper belly where the metal would be digging into me trying to reach down. Well today, I was not only able to reach the bottom, but could do it without impaling myself on the lip of the tub.

And I went to get my hair trimmed - first time since surgery. One of the places where I have noticeably lost weight is my face - I had no neck, just a massive wobbly double chin that looked like a goiter. Now it's disappearing. Before when I got my hair cut, I would be too embarrassed to look in the mirror - hating my fat, round face. Today I watched in the mirror and actually smiled at myself and didn't feel self-conscious or embarrassed.

Love these ❤️

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I zipped up a pair of (not wide-calf) boots yesterday! Even when I weighed 150 pounds before, I always needed wide-calf boots! This is a first in my adult life! Woo-hoo!

Also, I have a job interview on Tuesday. The last time I wore my suit (which I had just purchased) was late November. I had to have the pants taken in almost 2 inches! Yippee!

Edited by Orchids&Dragons

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And your boots are made for walking now! So proud of the,slim- calf model you now can fit.

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My most exciting in That Vein, Sutton in an Doctor Office chair with arms, not having it lift off the floor when I stand up, having to have my son pry me loose or that embarrasing Sucky noise the plastic ones, PCP has both kinds in his office, make as I used to pop free!

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Sitting, don't know who Sutton is, maybe he's sending me a mental message?

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I have three I can think of:

- this weekend I went swimming with my daughter and I used the ladder to get out of the pool instead of the gradual entry! I haven't been able to do that for years.

- I didn't wake up my daughter with my snoring at our hotel! A plus for both of us because she would end up waking me up to tell me I had woken her up.

- I have moved out of the morbidly obese range to just obese now haha

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And froufrou I am so happy for you, these are down to earth NSV that matter so much, aren't you Tree Top Proud of You? And if you're like me you wait in wonderment for the next!👍😝🍀🌷

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4 minutes ago, Frustr8 said:

And froufrou I am so happy for you, these are down to earth NSV that matter so much, aren't you Tree Top Proud of You? And if you're like me you wait in wonderment for the next!👍😝🍀🌷

awww Thanks! Yes, I do feel proud inside. They are really big things for me that help me feel just a bit more like I'm living in the 'normal' world haha. Definitely looking forward to the next thing!

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
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    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 2 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

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    • LeighaTR

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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
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      · 1 reply
      1. LeighaTR

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