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5 Days post-op



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I feel that I haven’t seen too many people on here with my issue. I am currently in stage 2 so still on liquids. All day I just feel hungry and I want to have food to chew. I am just getting up to my goals of Fluid and Protein so I am taking in a decent amount. I am so anxious to get to the soft solids to hopefully feel a little fuller. I know some of this is caused by my brain but it’s hard to tell sometimes. Does anyone have suggestions for trying to feel fuller? During the day I have been “eating” protein Soup, Protein Shake, skim milk, Jello, chicken broth and lots of Water. Any other suggestions for feeling fuller? I am looking so forward to stage 3!!

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I felt like adding some soy milk to my Soup broth helped, it is a little thicker than regular milk and makes the soup have a creamy texture. You may just want something to chew, you can try a sugar free popsicle.

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I was extremely hungry in the days (and weeks) following surgery. I was quite upset about it - even made a ranting post or two regarding it. It happens to some people.

Are you taking a proton pump inhibitor? I've read that excess stomach acid may make one feel hungrier.

It helped me to be able to crunch something. Try eating ice. Frozen Pickle Juice is great for the crunchy + salty craving, just don't overdo as it is acidic.

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I am also five days post op and I noticed that if u drink more Water it helps to not want anything else I’ve definitely noticed that it’s a mind game that u have to play with yourself to get the hunger or want thoughts out. I did notice that eating a mint has helped


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I am 10’days post op and I was hungry Day 2 and thought I was nuts. One, I know part of it was mental. The other I was legit hungry. I asked the nurse when I went in for IV therapy and she said to try and take bites of yogurt or drink some Protein Shake every two hours. But even now when I’m hungry say when I’m going to bed i look back at what I’ve had and it’s not a lot even though I’ve met my Protein goals


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you won't feel full until you start eating dense Protein, so don't chase the full feeling - you won't get it for awhile. Also, with being hungry - sometimes acid will cause that. Are you on some kind of acid med, like a PPI?

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I've been soooooo hungry too! For the first week I felt the need to eat something, really eat, all the time. It's been really upsetting to me as I thought I wouldn't be hungry. I was sleeved on 12/7. When I saw the PA on 12/14, she said the feeling like I need to eat something may be excess stomach acid. I'm already on a proton pump inhibitor (omeprazole, to keep stop acid at bay) but I think I may need to increase my dose. Also, I've been less hungry since I received IV fluids on 12/14. I had been so nauseous that I wasn't getting my fluids in and became dehydrated. For the past couple days I met my Fluid goal so that probably had something to do with reducing the hunger. Maybe try getting even more fluid than you are now? Being farther out from surgery may help as well. Maybe the hunger hormones are still filtering out of the system. Hope you get some relief.

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This is the first I’ve read about sleeved patients being hungry post-surgery. It’s very concerning because I thought that’s specifically what made the sleeve such a great option

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5 minutes ago, Cath226 said:

This is the first I’ve read about sleeved patients being hungry post-surgery. It’s very concerning because I thought that’s specifically what made the sleeve such a great option

Me too! I thought I wouldn't be hungry. I'm hoping that it will dissipate the farther along I get in my recovery, as it's been a little less intense these past couple of days. Hunger was really intense the first week.

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Had my surgery on Thursday. It’s now Sunday morning and I’m home from the controlled environment of the hospital. Happy to be home but overwhelmed a bit, too. My pain is not so bad but I, too, feel hungry. Yesterday was worse than this morning so that’s encouraging. We bought sugar free popsicles and that’s helping a lot. My nurses said I couldn’t start Protein Shakes until I had a BM. That has not happened yet so I will be drinking some Miralax to get things moving. Thinking that the Protein will fill me up a lot more. Hoping to get out for a nice walk today and get all of my Vitamins and medications organized . Right now my nurse said my number one goal should be fluids. Drink, Drink, Drink. Dehydration is a big issue post op apparently. But trying to not over do the drinking so I don’t feel nauseous has been tough. They already have me eating puréed foods or as they say foods soft enough that a plastic fork can cut into them. Does anyone have a favorite Protein Shake that is lower in sugar but still tastes ok? They gave me a long list of options but i would love some suggestions for when I start that phase.

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Head hunger... thats all it is.. drink Water and you will realize is not hunger [emoji12]. Don’t let your mind play tricks on you...


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Head hunger... thats all it is.. drink Water and you will realize is not hunger [emoji12]. Don’t let your mind play tricks on you...




Unfortunately it’s not all head hunger. I know when it’s in my head but this is definitely my stomach never feeling full and it is growling all the time. Not the sounds when your stomach is processing “food” but true growling. I am just moving ahead and looking forward to the next stage to get something heavier in my stomach. Thanks. Good luck with everything.


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I felt like adding some soy milk to my Soup broth helped, it is a little thicker than regular milk and makes the soup have a creamy texture. You may just want something to chew, you can try a sugar free popsicle.

Thanks I will have to try that.


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I was extremely hungry in the days (and weeks) following surgery. I was quite upset about it - even made a ranting post or two regarding it. It happens to some people.
Are you taking a proton pump inhibitor? I've read that excess stomach acid may make one feel hungrier.
It helped me to be able to crunch something. Try eating ice. Frozen Pickle Juice is great for the crunchy + salty craving, just don't overdo as it is acidic.

Never heard of the proton pump inhibitor. I go back to the surgeon on Tuesday so I will ask. Thanks for the info.


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Thank you everyone for your suggestions. I will take them and try to get them to work for me. I really think I need to get to the next stage with heavier food. I had a lot of bad habits that I need to undo to this body.


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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
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    • Doughgurl

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      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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