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So so weepy! Normal?



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Hi all-- I am on day 6 of my 2 week pre op liquid diet. I am a Normally stable person but the past 2 days I am an emotional mess. Crying over stupid things, etc. is this normal? Are my hormones all out of wack because of the liquid diet??

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As you lose weight, the chemicals and hormones that were stored in your fat cells are being released into your body. These will pass through your kidneys and are expelled in your urine. But they can generate a flush of hormones during the weight loss phase. They should simmer down once you transition into maintenance. It is important to meet your daily Fluid requirements, because it take fluids to flush these hormones from your system.

But since you are still in the pre-op stage, I am not sure this is the exact cause. It may be the stress associated with the fact that you will soon undergo major surgery.

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Hiya Christina109

I am four sleeps away from my surgery, and don’t start my liquid-only until tomorrow. But I have also noticed pretty obvious mood change - in my case, I have become grumpy b***h from hell! I have a pretty stressful job but (usually) a very even temperament which makes me very good at the job. But the last week - eek.

So, for me, definitely not hormones, just stress. I felt a bit relieved when I read posts here - it is a big unknown. Giving up my great life comfort (food), a bit of pain etc to start, and the big unknown.

Lucky we have each other, I reckon......

xxxx

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Best of luck Biddynz! I do agree part of it might be stress related. I am traveling all next week for work, so I need to bring all my shakes, etc with me. It also doesn't help that each evening I am expected to join networking events, which will be horrendous on this liquid diet. I'm glad I'm not the only one who feels like I am losing my mind :)


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I feel like someone I don’t like very much!

I am glad I only have three liquid days - the only benefit I can think of by having a surgeon who does RNY by open surgery - I am having an old broken gastric band taken out.

i hope no one will notice the liquid diet - I have recently developed a new ‘love’ for miso Soup at lunch, so I will just add Protein to that.

what date is your op?

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I feel like someone I don’t like very much!
I am glad I only have three liquid days - the only benefit I can think of by having a surgeon who does RNY by open surgery - I am having an old broken gastric band taken out.
i hope no one will notice the liquid diet - I have recently developed a new ‘love’ for miso Soup at lunch, so I will just add Protein to that.
what date is your op?


Dec 18!


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But just to Celebrate - you lose weight FAST on the liquid only diet!!

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      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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