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After returning from the hospital, many people find it difficult to sleep. Some people will sleep on a recliner for a few days.

But don't do what I did - which was try to sleep on a Water bed. Every time I tried to get up, it was instant pain.

As you get further along and the fat disappears between you knees, it can be very difficult to sleep on your side because you can feel your bones rubbing together. I found that sticking a pillow between my legs at night help this immensely.

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Try a firmer space, even if it's the floor. I spent the first night of recovery (as well as that day, sleeping on and off) in a hotel room. I was surprised at how comfortably I could sleep, considering how painful it was to lay on my bed after my gallblader surgery a few years ago. I attributed it to my miraculous recovery or the wls being somehow 'easier'. Until I got home. My bed is SOOO uncomfortable right now. I attempt to sleep there every night, but have found myself on our very firm sofa of on the floor. Last night I stayed up all night mattress shopping, lol.

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I slept on the reclining couch in the living room for the first few nights home (maybe 4 nights). The recliner made it MUCH easier to get back up off the couch, and being able to sleep in a partially upright position was much more comfortable than flat out on my back.

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I’m 9 days post op and I still sleep on my recliner ... when i have to get up quickly due to that muscle tension .. is faster. I sleep in my bed for a nap and pain wakes me up.


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Wondering if anyone else is experiencing anything like this. I wake up several times in the night absolutely drenched. I feel a bit cold as well (so severe night sweats). I’m also a bit delirious when I wake up. Thoughts like “ok, you have two choices, rule the world OR be a camel” so very weird. I get up, go to the bathroom, straighten out my thoughts, go back to sleep, and start the pattern all over. I believe I’m plenty hydrated (I’m a psychologist, so I’m thinking about possible delirium causes and hydration is one of them) and getting the required Protein. More curious about the night sweats than anything I guess.


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Wondering if anyone else is experiencing anything like this. I wake up several times in the night absolutely drenched. I feel a bit cold as well (so severe night sweats). I’m also a bit delirious when I wake up. Thoughts like “ok, you have two choices, rule the world OR be a camel” so very weird. I get up, go to the bathroom, straighten out my thoughts, go back to sleep, and start the pattern all over. I believe I’m plenty hydrated (I’m a psychologist, so I’m thinking about possible delirium causes and hydration is one of them) and getting the required Protein. More curious about the night sweats than anything I guess.




Have u talked to ur doctor about this? How long ago was ur surgery? I'm just afraid ur body is low on something important, causing the delerium. That's the part that worries me. I don't have any suggestions, but i hope u get to the bottom of this quickly. Good luck and take care.

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Can’t sleep nothing is comfortable


The first few weeks was a nightmare for me too. I had to use one of those longer pillows and prop it up and then add normal pillows around it to make a back cushion to lay upward and sleep... slept horribly the whole time too. Especially with the surgery openings we have to keep clean and the pain- you have to be super careful. I’m sorry. This will pass soon.


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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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