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8 years out and keeping it off |399 - 168



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you look amazing!!! congrats on your success!!!

Sent from my SM-G930VL using BariatricPal mobile app

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That's really awesome, great job keeping it off, I'm going on 7 months out and I'm already worrying I'll stretch my sleeve and I'll be hungry all the time all over again. Can you give me some ideas on how to keep that from happening, I'm freaked out that it could happen?

Sent from my N9560 using BariatricPal mobile app

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It’s been a while since I’ve posted on this app. I just want to say to everyone post wls, you are successful. Take this journey and make it your own. Be selfish. Put yourself and your health first. Hold yourself accountable and trust the process. Surgery doesn’t make the emotional eating goes away. It doesn’t make it bad to eat those things that aren’t healthy. I fell into that trap of thinking I was exempt and could slide by. But I got myself together and I began to focus on healthy living.
I hope this picture inspires you to go forth and become a more healthier you. Take advantage of this new lease on life. Envision how you want your journey to be and make it happen.
HW: 399
SW: 385
CW: 168IMG_7694.JPG.0ab0b7422f9d57172e2246d1b4c5fda6.JPG
15415688-14AE-44D1-98FF-6E37EF62B5AB.jpg.27794d25eb9499e3a610e25bc75387b0.jpg


Great job, very pretty!

Sent from my N9560 using BariatricPal mobile app

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