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4 week Pre op diet.



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I don't know how I am ever going to make it 4 weeks on this diet. It's not the fact that I can't eat food. This shake that required makes me vomit. How do I know that I'm keeping enough Protein in?

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I don't know how I am ever going to make it 4 weeks on this diet. It's not the fact that I can't eat food. This shake that required makes me vomit. How do I know that I'm keeping enough Protein in?

Oh no I’m so sorry. Are you allowed to try other Protein Drinks or do you have to drink theirs? If you are allowed to try others there are some tasteless ones on Amazon or different brands around. Definitely call your surgeon and ask, maybe he can suggest something.


Have a great day!
Amanda [emoji16]
HW 248 CW 241 SW ?
Surgery Date: 11/21/2017.
Goal weight 150’ish 🤞🏼

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4 hours ago, ljeffery20 said:

How do I know that I'm keeping enough Protein in?

Try logging your food in myfitnesspal

http://www.myfitnesspal.com/mobile/android

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I have to drink Bariatric Advantage, and I don't have any food to track, just the Protein right now.

Edited by Briar

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18 minutes ago, Briar said:

I have to drink Bariatric Advantage, and I don't have any food to track, just the Protein right now.

you can log the Protein if you are wanting to track how much you are getting in. Also it will get you in the habit of logging your food for the stages of food after surgery.

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you can log the Protein if you are wanting to track how much you are getting in. Also it will get you in the habit of logging your food for the stages of food after surgery.

I could be wrong but I believe she is concerned that she is losing too much protein when she vomits it, since she can’t measure how much was retained before getting sick from it.
My surgeon says that one week after surgery he wants me to strive for 60 grams of protein a day, the equivalent to 2 Premier Protein drinks. If you are keeping down half of what you are taking in you should be ok but vomiting half of everything you take in cannot be healthy and must be miserable. I would definitely talk to the surgeon and let him/her know that the diet is making you sick. Maybe they will adjust it or allow you to get your protein from a different type of shake or broth etc. Hopefully they can do something to help you. I’m sorry that you are having this problem and I hope something changes to help you feel better [emoji177]


Have a great day!
Amanda [emoji16]
HW 248 CW 241 SW ?
Surgery Date: 11/21/2017.
Goal weight 150’ish 🤞🏼

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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