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Abdominoplasty with upper arm lipo set for December - tips welcome!



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Hi all! I finally am taking the plunge and will be calling my plastic surgeon tomorrow to pay my deposit for a surgery date. It'll either be 12/20 or 12/27 and I'm both excited and nervous!

I started out at around 225 starting weight and then 203 pre-op on 1/22/15. I reached my goal of 145 on 12/24/15 (easy to remember!) and have been stable within 5 pounds of goal ever since. The main sore points for me have been my stomach and my upper arms with the excess skin. I refer to my stomach as having a deflated tired above my hip bones, though I am very slim around my waist, so that makes it even more disproportionate. My upper arms are not quite the "bat wings" I know so many others endure, but they are rather bulbous looking. The PS says the excess skin is around 3" on one and 4" on the other, but given my age (27), he recommended doing some Lipo to help get rid of any remaining obstacle preventing the skin from retracting (rather than going the brachioplasty route). He thinks that I will see it significantly retract in the next year after the procedure and since that is the surgery I was most fearful of, I am very much on board. So I'll have the upper arm lipo and an abdominoplasty with the horizontal incision.

I am an attorney and will be out of work for around 2 weeks, but will return to spend my time at a desk since I do not appear in court. I do commute into NYC from central New Jersey via bus, which is about 90 minutes each way. The procedure will be outpatient at a local hospital and I will be spending my recovery at my parents' house, so I'll have help. I have heard the pain/recovery is easier than the sleeve, so I am hopeful this is the case, but am wondering how long the swelling/tenderness will likely last.

I've browsed the board for weeks now, but there are SO many different threads and a ton of information to digest. I am hoping that some of you can please share any tips that you have for recovery, whether it's compression garments, scar creams/gels, or anything else that comes to mind. If anyone has had the same arm lipo procedure the doc is recommending, please let me know how it went! Responses are greatly appreciated!

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I did not hear that the pain was less than the sleeve, I heard the opposite!! That would be good though. I read that micropore tape helps with keeping incision from spreading apart, and massage when you are healed enough to allow. Definitely wear compression garments - get 2 - one to wear, one to wash. Will you have drains?

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Oh, dear. Well, my biggest issue was finding a comfortable position to sleep, so hopefully that'll remain my biggest issue as a side/stomach sleeper. The pain was otherwise manageable once they started me on a routine of meds post-op and I stopped feeling like I'd been hit by a bus.

Thank you for the suggestions about micropore tape and the extra compression garment!

i was told that I will have a drain.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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      1. This update has no replies.
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