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Anyone have weight regain?

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On ‎5‎/‎8‎/‎2019 at 8:04 PM, LoBMI VSGguy46 said:

Anyone have weight regain?

Actually about 3 months ago I gained about 4 pounds back...someone at work said my pants looked tight and I cut carbs completely for 8 weeks (KETO) and lost those plus a few more...I really think weight gain that is significant has to be from spiraling out of control with grazing and poor food choices...I mean that's how I gained those 4 pounds and it scared the crap out of me! Are you gaining?

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