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48 minutes ago, CamillaCallie said:


Yes sorry, I didn't specify! It's absolutely Powerade Zero. Team Zero Sugar over here! :)

Hmmm I'm not sure, I mean, I've been drinking at least half a bottle every other day since my Pre-Op.....perhaps match how much Powerade you drink to the amount of Water?

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Hmmm I'm not sure, I mean, I've been drinking at least half a bottle every other day since my Pre-Op.....perhaps match how much Powerade you drink to the amount of Water?

It's weird though because the past 3 days I've only had water. Who knows, maybe my body is just retaining water?


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2 minutes ago, CamillaCallie said:


It's weird though because the past 3 days I've only had Water. Who knows, maybe my body is just retaining water?

Hmmm, that could be a possibility. And well, I just thought of something! You're "time of the month", could that be coming up soon? I noticed that when I was 2 weeks into the pre-op diet, mine came a whole week early, and during the 2nd week, I was worried that I was gaining weight b/c I wasn't "peeing enough". Sorry for the TMI, but I just know with me, I bloat like crazy before it hits.

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Hello everyone- I had my surgery on 11/2...Im now on a full liquid diet. I have been trying different things but finding that some things are giving me a sore tummy ☹. Has anyone started excersie after 3 weeks...??

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26 minutes ago, A New Jenn said:

Hello everyone- I had my surgery on 11/2...Im now on a full liquid diet. I have been trying different things but finding that some things are giving me a sore tummy ☹. Has anyone started excersie after 3 weeks...??

Sent from my SM-G950U using BariatricPal mobile app

EDIT: Just wanted to update you and let you know my doc/NUT approved of these; my NUT even subscribed after I showed her lol.

I have and I was sleeved on 11/8, but I don't do exercises that are "stomach/ab focused" (if that makes any sense lol).

I just go on my eliptical machine (found a great deal on Craig's List) and upper-body focused workouts from Youtube. I love the XHIT channel and Rebecca Louise's channel. The workouts are quick but get you burning quick. I've been doing arms every day for the past 4 days and I have already noticed quite the difference in the "Bingo Wings" (under arm/tricep area) and my upper back (no more camel hump). Here are the two I do every morning after I wake up and stretch. However, I modify the ones where you get on the ground b/c I'm not too comfortable with that yet, I just do curls during those parts:

Edited by JadeVT

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Hey guys had surgery yesterday. The pain is bad and I’m not able to get enough of the liquid. So they keeping me another day. Even though I’m having these pains I don’t regret this at all! Happy to be on the loser bench


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Is goat cheese a part of the pureed phase? Everyone's diet is different but curious if this all falls under pureed bc it's so soft if melts.


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Those are great! Thank you for sharing!

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It's so weird how everyone's diet is so different. I went from Clear Liquids to full liquids than on to mushie then to regular food....with being 2 weeks on each. Then I see some people on regular food week 3. Where is everyone with their food?

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I'm 7 days post op and on liquids, I want to try full liquids but am kind of scared. My sleeve has been good to me so far, I don' wwant to ruin it.

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I use to have an Iron stomach....now I am finding that there are a lot of things that aren't settling well.

Sent from my SM-G950U using BariatricPal mobile app

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How far out are you.?

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It's so weird how everyone's diet is so different. I went from clear liquids to full liquids than on to mushie then to regular food....with being 2 weeks on each. Then I see some people on regular food week 3. Where is everyone with their food?

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I start pureed foods on Thursday, which will be 2 weeks out.


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I am 3 weeks out

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4 hours ago, Maryvsg87 said:

Hey guys had surgery yesterday. The pain is bad and I’m not able to get enough of the liquid. So they keeping me another day. Even though I’m having these pains I don’t regret this at all! Happy to be on the loser bench

Nothing wrong with staying another day. I think I stayed 3 nights (wish I stayed 4). The benefits of being in the hospital is you'll get the REALLY good pain meds. I didn't have a care in the world when I was there, honestly was a pleasurable experience

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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