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So I am starting to research and try out Protein powders & drinks so that I know what I like and don't like. And don't waste a ton of money on. Going to start trying them before my surgery which is in December. I would love recommendations. So what I am looking for is pre-made Protein Drinks, and powder protein where you make the drinks yourself. So I would love to know what your favorite is and of course what not to waste money on. I am sure a similar thread has been done before but here it is again :-) Thanks for your help!!!

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Jay Robb dreamsicle in individual packets, Premier Protein ready-made chocolate, Sam's Choice Bone Broth, Isopure ready-made blue raspberry

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My NUT recommended the Premier Protein ones from Sams club and I really like them. I am a coffee drink and in school, so I use 2 Protein drinks (usually caramel or chocolate) and use them to flavor my morning latte which is about 11 oz. All together it makes a 33 oz latte which I keep in a stainless steel vacuum insulated bottle and sip on from about 6 am-10:30 am. That keeps me full and focused on school and gets me through until my break at 11, I eat lunch at about 12 snack around 2 and I’m good until school is out at 4. I carry a coffee bottle and water bottle around all morning and a second bottle of Water around late afternoon & evening. I am not a big Breakfast eater so my NUT is happy that I am getting my protein in the form of my coffee. She wants me on Decaf by my surgery date (11/21) and for at least 6 weeks after. I will just wean myself to decaf and keep it up.
For powder I have tasteless Isopure and I plan to add it to my bone broths and water when I hit the liquid stage, since my mornings are covered. It was cheap on Amazon, I haven’t tried it yet (saving for liquid stage) but if it is tasteless it should be fine for me. Curious to hear what others suggest [emoji177]


Have a great day!
Amanda [emoji16]
HW 248 CW 241 Surgery Date: pending 11/21/2017. Goal weight 150’ish [emoji23]

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My favorite in Unjury which is medical Protein Powder. They also have sample packets online so you can try it before you buy a lot. My favorite is chocolate and strawberry and the flavorless which you can add to any and everything for added Protein.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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