Liquid Diet Started Today

[bogglesauce 238]

I'm officially one week into my liquid diet and I've lost 5 pounds!!! 3 more weeks to go for me!

[FishOn 75]

I used pre-packaged broth and also made my own using cut beef bone from the Asian market, carrots, celery, onion, salt and pepper. First I braise the beef bones then add a few cut up celery stalks, chunked whole carrots and onion. Boil for a couple of hours and salt and pepper to taste. Then strain out the solid ingredients. I also add a little fresh lemon juice and a little finely chopped fresh cilantro and jalapeno just before serving. The home-made broth made the liquid diet far more palatable and I looked forward to having it for dinner.

Edited October 27, 2017 by FishOn

[bogglesauce 238]

Sounds delicious @FishOn!

[kellyrow 4]

Mines the 14th!

Me too. I start my liquid diet Oct 31st

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[Paloomino78 31]

1 hour ago, bogglesauce said:

I'm officially one week into my liquid diet and I've lost 5 pounds!!! 3 more weeks to go for me!

Nice job ! I have to say last night was rough but I made it through it. This morning I was 10lbs down .

[rayb70 47]

Day three over. 11 more to go. It’s getting easier. Good luck to everybody. Down 4.5 pounds so far.


HW 361
CW 351.5
SW ??(Surgery 11/8)
Goal Weight 200

[CamillaCallie 179]

Nice job ! I have to say last night was rough but I made it through it. This morning I was 10lbs down .

That's awesome! Day two down, happy to hear it gets easier! 11/9 surgery date

[zoxie 27]

My surgery is Nov 13. 2 weeks liquid diet will start Monday October 30th. 2 days to enjoy anything i want

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[Starsmore 60]

16 hours ago, rayb70 said:

Day three over. 11 more to go. It’s getting easier. Good luck to everybody. Down 4.5 pounds so far.


HW 361
CW 351.5
SW ??(Surgery 11/8)
Goal Weight 200

My surgery is the 8th, as well!! I was so proud of myself yesterday; I went to pick up cat food and some more sf Jello for myself and I didn't break down and buy any junk food to sneak into my diet.

Welcome to day 4!!

[gagirl4life 7]

My surgery date Nov. 7. I started my liquid diet Tuesday 10/24/17 and so far I've lost 5lbs. Praying for 15 more before surgery.

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[FL*Girl 54]

Did anyone else have horrible headaches? I'm really suffering and don't know if it's like caffeine withdrawal or just food withdrawal? It really sucks.

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[rayb70 47]

Did anyone else have horrible headaches? I'm really suffering and don't know if it's like caffeine withdrawal or just food withdrawal? It really sucks.

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Had a very bad headache during day 2. Nothing really since then. Currently on day 5 and I think my body and now used to it.


HW 361
CW 351.5
SW ??(Surgery 11/8)
Goal Weight 200

[Sosewsue61 3,185]

@FL*Girl it is likely both. Your body is used to caffeine and carbs and going through withdrawal.

And yes it sucks and shakes still suck post-op too. But it will be a faded memory at some point. Hang in there.

[Momtoasoccerboy 8]

Surgery date is November 7th. On the second day of liquid diet. If I can live through this, I can live through anything.

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[Nataliesmom 112]

12 minutes ago, Momtoasoccerboy said:

Surgery date is November 7th. On the second day of liquid diet. If I can live through this, I can live through anything.

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Tummy surgery is November 7th. I’m on my 6th day down 13 pounds for a total of 33 pounds. Today I’m freezing and tired.