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Day 4 was better for me with the weakness, headaches, and sickness, but the hunger has not subsided. I have 4 days until my surgery, too. I can't have another sip of broth to save my life, but I'm drinking my shakes and Water faithfully. Best wishes.

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Day 4 was better for me with the weakness, headaches, and sickness, but the hunger has not subsided. I have 4 days until my surgery, too. I can't have another sip of broth to save my life, but I'm drinking my shakes and Water faithfully. Best wishes.

Sent from my SAMSUNG-SM-N910A using BariatricPal mobile app




I feel your pain! Day 2 of Pre Op diet and Day 2 Quit smoking! Im sooo hungry its ridiculous! Hang in there, you've got this!


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I feel your pain! Day 2 of Pre Op diet and Day 2 Quit smoking! Im sooo hungry its ridiculous! Hang in there, you've got this!




I'm not turning back now. I went through too much the past 9 days to quit. LOL

I had a revelation about this liquid diet. Clearly, I was addicted to the wrong foods which is why I went through the horrible withdrawals and all the other side effects. I feel bad for drug addicts because their withdrawals last much longer and I don't know of a surgery that will help keep them from going back to their addiction. We are blessed to have this opportunity.

The best news...my insurance will pay 100% of the surgery since I met my deductible. That's like going shopping and getting everything 90% off (10% goes to my new grocery list).

Sent from my SAMSUNG-SM-N910A using BariatricPal mobile app

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Great point! Its weird, I don't wake up hungry. Today is Day 3 of my liquid diet and Day 3 of no cigarettes. Today is better than the first two days! My one big issue is shaking. So I have had 1 Tbsp. of shredded roast chicken breast. That stops the shaking. I cant do that on Days 8, 9 & 10 though. This is VERY hard, I could never have imagined the level of difficulty.


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Day 10 for me of my 2wks liquid diet, not including the day before surgery of just Clear Liquids. I really haven't had much hunger, but I've put a lot of effort into making my shakes interesting. I'll add fruit, no sugar flavor syrups, flavor extracts, etc and try different recipes. For Breakfast today, I'm having a pumpkin pie flavored Protein Shake (pumpkin puree, pumpkin pie spice, cinnamon, vanilla extract, little bit of skim milk and Water, and Protein powder). Throw it all in the blender for a min with about a cup of ice and voila - a nice frothy (and big) protein shake that takes me awhile to drink. Your body will get used to it!

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I feel your pain! Day 2 of Pre Op diet and Day 2 Quit smoking! Im sooo hungry its ridiculous! Hang in there, you've got this!



I don't know how you quit smoking at the same time. Really struggling on Optifast. I am only allowed Water, 1 cup of broth a day, and one sugar fee jello..not allowed anything else. I still have to cook and feed my special needs child and I work in a group home ,where I cook and serve meals for clients. This is really kicking my butt![emoji51] I am on day 5, have 9 days left. Almost wish they could have hospitalized me for the pre-op!

Sent from my Nexus 5 using BariatricPal mobile app

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I don't know how you quit smoking at the same time. Really struggling on Optifast. I am only allowed Water, 1 cup of broth a day, and one sugar fee jello..not allowed anything else. I still have to cook and feed my special needs child and I work in a group home ,where I cook and serve meals for clients. This is really kicking my butt![emoji51] I am on day 5, have 9 days left. Almost wish they could have hospitalized me for the pre-op!

Sent from my Nexus 5 using BariatricPal mobile app


You got this!




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I'm not turning back now. I went through too much the past 9 days to quit. LOL

I had a revelation about this liquid diet. Clearly, I was addicted to the wrong foods which is why I went through the horrible withdrawals and all the other side effects. I feel bad for drug addicts because their withdrawals last much longer and I don't know of a surgery that will help keep them from going back to their addiction. We are blessed to have this opportunity.

The best news...my insurance will pay 100% of the surgery since I met my deductible. That's like going shopping and getting everything 90% off (10% goes to my new grocery list).

Sent from my SAMSUNG-SM-N910A using BariatricPal mobile app


My surgery is 100% covered too!!!

Sent from my XT1710-02 using BariatricPal mobile app

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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