Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Relief for knee pain



Recommended Posts

I have osteoarthritis in both knees and am 3 weeks post op. One of the main reasons I did the surgery was to help with my knee pain. I am down 25 pounds (I lost 14 prior to surgery), and now my knees hurt so bad even laying in bed. If I turn a certain way in bed or walking my knees have this horrible pain that shoots through them. The pain management Dr. had told me the next step was knee replacement, but I didn't want to go that route, if possible. He had also said getting the weight off would also help my knees. Has anyone experienced more knee pain with losing weight, and does that pain eventually go away?

Share this post


Link to post
Share on other sites

I have osteoarthritis in both knees and am 3 weeks post op. One of the main reasons I did the surgery was to help with my knee pain. I am down 25 pounds (I lost 14 prior to surgery), and now my knees hurt so bad even laying in bed. If I turn a certain way in bed or walking my knees have this horrible pain that shoots through them. The pain management Dr. had told me the next step was knee replacement, but I didn't want to go that route, if possible. He had also said getting the weight off would also help my knees. Has anyone experienced more knee pain with losing weight, and does that pain eventually go away? I'm not taking ibuprofen anymore, and the creams and such on my knees don't really seem to help. Any other ideas, please!?



Share this post


Link to post
Share on other sites

Hi I’m 4 1/2 months post op and down 45 pounds. I too have osteoarthritis in both knees but right knee is worse. Right after surgery pain went away which I thought was wonderful but it came back with a vengeance at about 6 weeks out. Before surgery I was on Mobic daily for the pain but had to give it up due to the surgery. I think the 6 week mark was my body completely free of anti-inflammatory- ouch. I did see my ortho when I was down 30 pounds because of the pain in the knee - I was limping. He told me 50 pounds was the magic number that seemed to make a difference. I got a cortisone shot that day, hadn’t tried that in about 8 years. It did seem to help and now I’m 5 pounds from that magic 50 number. We’ll see. He wants to do a knee replacement as well, I’m just not ready for that. I also tried the Orthovisc injections prior to surgery but it didn’t work for me. I am happy I don’t need to take anti-inflammatories anymore, at least.

Share this post


Link to post
Share on other sites

Thanks for the info! Good to know! Yeah, I just can't afford to be out 6 + weeks from working to heal either. I've had the euflexxa gel injections and they didn't really help. Was just a battle dealing with the insurance co., because the Dr. coded it wrong. Huge headache! My knees seem to hurt more, at night while in bed now. Had not even thought about the anti-inflamatories being out of my system, but that's probably why I'm feeling more pain now. I tried taking a Tylenol cut into many pieces today and I felt so sick to my stomach all day. :( I'm 28 pounds down since 2 weeks before surgery, so I've still got a ways to go to get to that magic number. Best of luck to you! Please let me know, if your knee pain goes away! I hope it does!!

Share this post


Link to post
Share on other sites

I have bad knees as well. I did everything! I had Supartz injections. I had stem cells (not paid by insurance $5K). I was taking both Tylenol and Ibuprofen. Finally got down to just Tylenol to sleep. I am now down about 35 pounds and haven't had anything since September 11th. sleeping well. Still some pain in my left knee but I am pushing as much walking as I can tolerate. I know the knees are shot and will require replacement some day but I think I can make it a few years by getting the weight off. I am already off BP meds and statins. At 62 y/o, I should have done this years ago!

Share this post


Link to post
Share on other sites

I have Osteoarthritis in both knees and really struggled with pain & disability after sitting or standing too long, couldn’t straighten them out all the way (so lost an inch in height), and also had a lot of pain at night. However, since I’ve reached normal BMI I’m almost pain free. It feels like a miracle. I haven’t felt this good in a long long long time. Previously, I’ve had arthroscopic surgery on both knees twice (4 total) and have tried injections, physical therapy and different pain relievers, all to no avail. I’m sure I’ll require knee replacement surgeries at some point but now I’m optimistic it will be many years from now.

Share this post


Link to post
Share on other sites

Right knee TKR - 8 yrs ago, recovery was a rough 6 months, but amazing results. I can dance and hike. I have some arthritis in left knee and left shoulder and a bit concerned about not being able to take Aleve after surgery - at least for awhile, but will soldier on no matter what.

Quitting soda pop relieved a lot of joint pain, it leeches minerals from your body. I also believe taking Vitamin D3 helps as well as Calcium and magnesium. Good luck.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×