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Happy Six Month Sleeviversary!!



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Happy six months everyone! I posted this in another category...but way more fitting here.........First month was getting used to everything...mainly eating. Months 2-5 were scattered! Eating this! Trying that! No, that didn't work! Oh, that works! Body seemed like it was resisting change....weight loss was slow. Summertime was here and schedule was not consistent! Finally! The last three weeks I have developed a great schedule that works for me and am down 10 more lbs! Total weight lost since initial consult is 61 lbs. Am now jogging 4 miles a day 3x's a week. Plus 2 days endurance exercising. I found foods that are perfect for me....Life is good! No...it is GREAT!! 46 more to get to goal.

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You are doing great!!! Happy six month to you too!

It's funny, I really haven't experimented too much yet. Just a couple things.. but for the most part everything has remained the same for the last 3-4 months for me! Lol! I did try fresh bread for the first time a few days ago.. it's heavy and uncomfortable. Blah...

Wine tastes good, but man, it hits HARD! Stumbling after 1 glass!

I think we've come close to the end of "the easy part". I suspect it's all uphill from here on out!

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bread is not my friend either. Feels like a brick. cheese is in my past life as well as I get really nauseous when I eat even just a tiny bit! Strange how things I didn't like before, i now love and things I loved, eh can do without them. Other than that, I'm thinking it is getting easier for me. I know my boundaries and know what I have to do to keep losing and feeling good. Just had my six month checkup and labs are perfect. All in the zone and focusing here!


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