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Hello everyone! I wanted to share some of the data I've been gathering on my post-op experience in case others might find it helpful. I'm a nerd for facts and figures, but please bear in mind this is a sample size of 1 so don't let it significantly impact your own experience. This is just to show some helpful baselines for other women in their 20s/30s.

WEIGHT

Let me start with some numbers I found floating around on-line for "typical" weight loss at each major milestone of the post-op journey, specific to patients with a starting weight of 350-450 pounds. Before starting my surgeon-monitored program my weight was about 420, on surgery day I was 401. You'll see the milestone, then four numbers: low estimate for pounds lost, mid-estimate, and high estimate, and finally my own pounds lost marked with an asterisk.

10 days: 10 lbs / 20 lbs / 30 lbs / *21.2 lbs

6 weeks: 25 lbs / 35 lbs / 45 lbs / *39.2 lbs

3 months: 35 lbs / 45 lbs / 55 lbs / *52.6 lbs

6 months: 50 lbs / 65 lbs / 80 lbs / *Six month target will be at end of October, current weight loss is 62.4 lbs

1 year: 100 lbs / 100 lbs / 100 lbs

18 months: 120 lbs / 120 lbs / 120 lbs

MEASUREMENTS

This one is a little tougher because I'm terrible at taking measurements and find it a little annoying. My pre-surgery measurement is really basic because I just threw a measuring tape around my widest part. Subsequent measurements were done with the "Like A Glove" measurement leggings (I'll write a separate, detailed review of that in another thread). I don't have a lot of data, but here are some helpful notes: I'm 5' 10" and somewhere between a pear and full hourglass shape. I carry my weight in my hips, thighs, and upper arms.

Before Surgery

Fullest part of Hips: 61 inches, Pant size: 28 (at Old Navy)

July 2nd (approx. 9 weeks post-surgery)

High waist: 53.5 inches, High Hips: 53.8 inches, Low Waist: 55.1 inches, Low Hips: 53.3 inches, Pant Size: About 24 (at Old Navy)

September 8 (approx. 5 months post surgery)

HIgh Waist: 51.2 inches, High Hips: 53.6 inches, Low Waist: 54.3 inches, Low Hips: 52.9 inches, Pant Size: 24 (at Old Navy)

I'll do another measurement at the 6-month mark at the end of October.

I hope you will find this helpful!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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