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No weight loss since one week postop



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Hi All,

I had RNY on August 22nd. I weighed in at 236 the morning of surgery. At my one week post op I was 228. It's been over THREE WEEKS since surgery and today I am weighing in at 227, a ONE pound loss in two weeks. I am beyond frustrated. I am getting in at least 64oz of Water a day. I am eating at least 75-80 grams of Protein and am eating anywhere between 500 and 700 calories a day, following to a T my doctors instructions for the soft food stage I am currently in. Last week I tried to go back to full liquids because I have seen some people find that helpful and I still isn't lost any weight. Not even a single pound. I am beginning to regret my decision to have the surgery. I had lost more weight in the 3 weeks no starch period before surgery than I have since having the surgery. Everything I read mentions stalls around 4-6 weeks, but I have been stalled since 1 week out.

Can anyone offer insight or support or at least tell me that there is hope for me?? Thank you all for listening...

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I'm guessing that you're still retaining Fluid from the actual procedure. I held onto mine for a few weeks. Just remember that it's physically impossible (against physics) to eat that little and not lose weight eventually. It can take time, you're still filled with fluid and are swollen. It will happen!

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Hang in there! I bet you're gonna drop like 20 lbs in a week any day now [emoji1417]


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Don't get discouraged everyone's body is different! You have to understand your body went through a traumatic experience so it sometime reacts by stalling out! Give it time and continue your meal plan as directed. Are you adding any exercise like walking around your yard, lifting canned goods, or just leg/arm lifts and circles?
I would be honored to help or atleast be of encouragement to you if you'd like that! Mentally it's great to have a partner that can provide a sound mind because we are our worst critics!!!

Sent from my HTC Desire 530 using BariatricPal mobile app

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I'm guessing that you're still retaining Fluid from the actual procedure. I held onto mine for a few weeks. Just remember that it's physically impossible (against physics) to eat that little and not lose weight eventually. It can take time, you're still filled with fluid and are swollen. It will happen!

I hope so!! I did have to stay an additional night in the hospital because of persistent nausea so I got a ton of IV fluids. I was thinking the same thing about eating so little and having to lose weight somehow, I am praying that in a week or so I will get on that scale and see a 5 pound loss! Thanks for your encouragement!



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Don't get discouraged everyone's body is different! You have to understand your body went through a traumatic experience so it sometime reacts by stalling out! Give it time and continue your meal plan as directed. Are you adding any exercise like walking around your yard, lifting canned goods, or just leg/arm lifts and circles?
I would be honored to help or atleast be of encouragement to you if you'd like that! Mentally it's great to have a partner that can provide a sound mind because we are our worst critics!!!

Sent from my HTC Desire 530 using BariatricPal mobile app



I would absolutely love a partner to share my ups and downs with! Thank you so so much for offering. I don't really know anyone that has gone through this so it's tough to know what to expect outside of what the doctors told us during nutrition classes! Are we able to message over this app?

I am exercising 3-4 times a week, walking 2-3 miles as well as walking around the neighborhood on the days in between...

Praying to break the stall soon!


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Hang in there! I bet you're gonna drop like 20 lbs in a week any day now




I like the way you think!! Thanks for words of encouragement! I feel like I look thinner, the scale just doesn't agree



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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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