Jump to content
×
Are you looking for the BariatricPal Store? Go now!

For those of you 6+mos out Carbonation



Recommended Posts

I drink seltzer or the occasional beer - but very slowly. Seltzer is very bubbly and hurts if I drink too much at once.

I was told pre-surgery that I should never drink carbonation for the rest of my life because it would stretch my stomach. I've also read a lot of people sharing that advice on here. There is no evidence that this is true - it is just one of those WLS urban myths.

Share this post


Link to post
Share on other sites

Thank you everyone! I just wanted to know I could have a sip just a sip now and then when the time comes. I have gone 5 days without carbonation or a Coke or sugar and I could almost die for a big Coke right now lol

Share this post


Link to post
Share on other sites

I was allowed to drink carbonated drinks after 7 months, I drink 2-4 litres of Coke Zero a day, I don't drink Water, doctor says it's fine as long as I'm hydrated and it doesn't have sugar.

Share this post


Link to post
Share on other sites

The surgery itself didn't change my tastes it was the dietary change that did for the most part. You know when you stop eating added sugar and can notice the sweetness in roasted veggies. That kind of thing.

Well except for Peanut Butter. Dunno what happened there. Used to not like it, now I can eat it by the spoonful plain (the no sugar added kind).

BTW not only is there no evidence carbonation stretches the sleeve, there's actually plenty of evidence it does NOT stretch the sleeve.

I used to drink 3-4 Diet Pepsi a day!


Share this post


Link to post
Share on other sites

14 hours ago, jess9395 said:

The surgery itself didn't change my tastes it was the dietary change that did for the most part. You know when you stop eating added sugar and can notice the sweetness in roasted veggies. That kind of thing.

Well except for Peanut Butter. Dunno what happened there. Used to not like it, now I can eat it by the spoonful plain (the no sugar added kind).

BTW not only is there no evidence carbonation stretches the sleeve, there's actually plenty of evidence it does NOT stretch the sleeve.

I used to drink 3-4 Diet Pepsi a day!

What a coincidence, I used to eat Peanut Butter once every blue moon, but after surgery I've taken a liking to it and all other nut butters, as for PB, I like the Peter Pan creamy, the natural ones we have here are only chunky and I hate the oily, dry taste they have even though the roasted peanut flavor is very nice on these.

Share this post


Link to post
Share on other sites

You have to stir in the oil that settles to the top on the natural ones. I open a fresh jar and stir it all up and then put it in the fridge and it stays stirred up and creamy.



Share this post


Link to post
Share on other sites

I am 9 months out and I have no issues with carbonation though I don't drink soda. I do drink seltzer from time to time and will occasionally have a hard cider.

Share this post


Link to post
Share on other sites

On 9/8/2017 at 8:47 PM, jess9395 said:

You have to stir in the oil that settles to the top on the natural ones. I open a fresh jar and stir it all up and then put it in the fridge and it stays stirred up and creamy.


I did that, but I have terrible luck with both almond and Peanut Butter that are advertised as natural. :( so I just gave up

Share this post


Link to post
Share on other sites

I did that, but I have terrible luck with both almond and Peanut Butter that are advertised as natural. [emoji20] so I just gave up


What kind of bad luck?

I've used Laura Scudders mostly and I believe it is a national brand.


Share this post


Link to post
Share on other sites

Peanut Butter is one of those things I rarely ate pre-op. Post-op I like it so much, I don't keep it in the house. It was too easy to eat and too calorie dense.

Share this post


Link to post
Share on other sites

2 minutes ago, OutsideMatchInside said:

Peanut Butter is one of those things I rarely ate pre-op. Post-op I like it so much, I don't keep it in the house. It was too easy to eat and too calorie dense.

I concur. I seldom ate Peanut Butter pre-op. Today it is a trigger food that sucks me in like the addictive nature of crack cocaine (I've never tried crack, but I know it's highly addicting).

Share this post


Link to post
Share on other sites

Interesting! I usually eat a spoonful most mornings. It's not a slider for me


Share this post


Link to post
Share on other sites

11 hours ago, jess9395 said:


What kind of bad luck?

I've used Laura Scudders mostly and I believe it is a national brand.

Dry and bland for the most part, Smuckers is the only natural PB we get here in the country, and to make it worst they only import the chunky version (I prefer creamy),

Share this post


Link to post
Share on other sites

Well it will definitely taste different--the "bland" is because it doesn't have the sugar and other things added. I think it must be an acquired taste if you aren't used to it. I am so the other tastes off to me.

But it shouldn't be dry. Does it come with a layer of oil settled to the top? You have to mix that in and then put it in the fridge. It will stay mixed then and not be dry. If it doesn't maybe they drain that off and that's why it's dry. What part of the country are you in? Adams is another brand I know they have that in Louisiana and Idaho.


Share this post


Link to post
Share on other sites

Well it will definitely taste different--the "bland" is because it doesn't have the sugar and other things added. I think it must be an acquired taste if you aren't used to it. I am so the other tastes off to me.

But it shouldn't be dry. Does it come with a layer of oil settled to the top? You have to mix that in and then put it in the fridge. It will stay mixed then and not be dry. If it doesn't maybe they drain that off and that's why it's dry. What part of the country are you in? Adams is another brand I know they have that in Louisiana and Idaho.


Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • vsg.with.sharon

      Hey everyone!
      I’m new here! Looking for some friends! 🥰
      · 0 replies
      1. This update has no replies.
    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×