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Surgery was the EASY part



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I had been told by my surgeon and my dietician that surgery was going to be the easy part of this journey. I did not believe them.

I had seen people say that on this forum and I did not believe them.

I was so scared about my surgery, I couldn't see how that would be the easy part.

Here I am six days post op and I realize that surgery really was the EASY part.

I am back to work and stressed out and all I want to do is eat something and I cannot.

These next few weeks are going to be tough.

Having said that, I do not have any buyers remorse.

Anyone that is getting close to their surgery date, be prepared as surgery is going to be the easy part.

Sent from my SM-G900V using BariatricPal mobile app

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Actually losing weight is the easy part, maintenance is the hardest thing.

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I kind of know what the OP means, though--the first few weeks suck, no question. I'm so sick of Protein Shakes I could scream. I want to eat real food--not a lot, no, just something that tastes (and not sweet).

But I'm a very, very long way from maintenance, and I'm willing to bet that's true. It always was, wasn't it? We all knew how to lose weight--keeping it off was the mystery. Maybe a little easier given the ability to lose a larger portion of our excess weight, but . . . going to be hard when we can eat pretty much anything again.

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I can't believe it's already been three months for you.
Time flies.

Sent from my SM-G900V using BariatricPal mobile app



I know! Seems just yesterday you were consoling me when I wanted to back out and now...look at us all sleeved and whatnot!

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You got this , it will get easier just keep thinking of the future and your plans etc, and healthimprovements , this helped me when i was feeling miserable on purees lol. I think it got easier when I moved onto solids. I felt more 'normal'

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So true! Hang in there because it does get easier with time. Once you're used to it and the weight is coming off it will become your new normal.


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The more time that goes by the easier it gets. I am not going to lie, it sucks the first few months, but then you get used to it and you know what you need to do. Keep up the great work, your weight loss surgery family (us) are here to help and give you the extra support that you need.

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Actually losing weight is the easy part, maintenance is the hardest thing.

Amen to that, friend.

Sent from my LG-LS993 using BariatricPal mobile app

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I've had so many surgeries that I totally believe that will be the easiest part. I am not scared of the surgery at all; but I'm very worried about the "emotional" aspects of all this. I've always been big and loved food, so I don't even know how to exist otherwise. And my whole social life seems to revolve around food. I think that is going to be the biggest struggle for me; getting used to a new normal. Hang in there! You went back to work so soon!

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Walter, back to work after only 6 days! Yikes!





Yes ma'am, I am pretty hardcore.
All kidding aside, I didn't want to come back.
But I work for a bunch of assholes and didn't want to miss too much time.

Sent from my SM-G900V using BariatricPal mobile app

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I've had so many surgeries that I totally believe that will be the easiest part. I am not scared of the surgery at all; but I'm very worried about the "emotional" aspects of all this. I've always been big and loved food, so I don't even know how to exist otherwise. And my whole social life seems to revolve around food. I think that is going to be the biggest struggle for me; getting used to a new normal. Hang in there! You went back to work so soon!


That has been the hardest part for me, the emotional side. I thought I had prepared myself for life post surgery and I was wrong. It has been much harder than I anticipated. I am in recovery and do not drink or drug anymore been sober 10 years. Food was the last thing I could abuse. Now it is gone and I can't abuse it anymore. It has been very hard. However, my body does feel alot better just with the 35 pounds I have lost. Only 175 pounds more to go.

Sent from my SM-G900V using BariatricPal mobile app

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I have so much compassion for those of you dealing with food addictions. It really does get easier once you can eat solid foods. Once the NSC victories start piling up your motivation will keep you moving in the right direction. I know once I realized I could run there was no way I was going to do anything to sabotage my weight loss.

Just stay focused on the finish line.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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