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I know I'm not there yet as my surgery is oct 17th but you gotta stay strong. You got this no problem. Stick to the program so you can be the best you. You coming on here is the first step too. Don't bottle this stuff up and talk about it.

No judgement at all, no one said this is going to be easy at all.

Myself and well as a bunch of other on this forum are here for you.


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I am 10 days out. It's very hard the shakes get very boring. But hang in there the pay off is big I lost 23 pounds so far. I sip Water all day I set my water bottles on the counter so I don't have to worry about counting home much I need to drink, by bed time I have all my water finished it helps a lot to drink. My down side right now is i developed pneumonia two days after surgery, so I'm on an antibiotic. Good luck write on these posts we are here for support.


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It definitely gets better. Heal yourself up, you do not want to compromise your stitches in your stomach or make the healing prolonged. In the grand scheme this is just a blimp of the rest of your life.

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I had miso Soup, and Tomato Soup and all sorts of Soups, you will find the time goes quick although at the time it seems to take forever. Keep sipping Water, I ad some sugar free cordial to my water. Can you have Jelly? That can be a nice change. Icy Poles were wonderful too

Edited by Laggy

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I am 3 days post op. I am home and it is so hard, I just want to eat. [emoji24] please don't judge me. I just want to have some scrambled egg or something small but don't think I can. Protein Shake isn't doing it for me.


Judge you?? We are all here for the same reason, and I'd bet the farm all of us know the "I just want to eat!" Feeling!! No judgement here!!
I totally get wanting to eat something (I had 2 week pre op liquid diet), but try to refrain. Your stomach is healing. It's swollen and raw.
Sugar free popsicles and apple juice (1/2 water), ice in the bullet made a slushee that was good.
Good luck!


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I enjoyed sugar free popsicles they were a lifesaver for me when it came to wanting to eat something!! Walmart has some really yummy flavors of popsicles to choose from. Also the Jello helped. Hang in there you can do this. That metal game with mess with you but try and think that soon you will be able to eat, and the weight is going to come off!!! Cheering you on ❤️

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I got sleeved on the 23rd and I'm only just having a mostly easy time with liquids. Yesterday I had 1200 calories almost 200 G Protein. It wasn't until today I started feeling better but I still have what I'm guessing is waves of gas that make it feel like I have a lump in my chest/stomach. I'd kill for some eggs or real food but I understand my limits and the fact that it's mostly in my head.


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No judgement at all. We are all strugglers. Don't eat egg as hard as it is. The risk of food getting stuck in the incision internally is not worth it. Stay strong. Cry if you feel like.thats understandable. I am 4 weeks post op. It gets better with time. You have done very well going through the surgery.


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I had miso Soup, and Tomato Soup and all sorts of Soups, you will find the time goes quick although at the time it seems to take forever. Keep sipping Water, I ad some sugar free cordial to my water. Can you have Jelly? That can be a nice change. Icy Poles were wonderful too


Miso soup without the solids is fantastic. Tastes delicious and the sodium makes me thirsty so it forces me to drink more water. Bone Broth though is disgusting [emoji12]


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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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