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Protein powder with no concentrate?



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Hello there

I recently found out I am lactose intolerant. I really need help finding a good Protein Powder that is lactose free. If you have any suggestions I would love to hear them

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Im also incredibly lactose intolerant. I think most people who are lactose intolerant can have ones that say low lactose on the box (even though they contain whey Protein concentrate, they have enzymes and stuff added to offset that)

If those bother your stomach then just stick to ones that say Whey Protein Isolate . As to which taste good, well thats going to depend on your taste. But I personally like OH YEAH! RTD and Labrada lean body RTD the most. Although both have a couple grams/extra calories of fat which is why they tend to taste better and have a better consistentcy

Edited by Mhy12784

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Vega one make a protien and greens powder that is vegan and I like it. It's kinda bland vanilla flavor, but it's better than the fake sweet stuff in my opinion.

Sent from my SM-G930T using BariatricPal mobile app

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I am an independent Ambassador with Plexus and RNY post surgery PT. We have a great Protein powder in chocolate and vanilla called P96 as it's only 96 cals helps with sustained energy, helps control hunger and curb cravings, builds lean muscle, 15 g of hi quality whey protein, gluten free, 100% vegetarian, Non-GMO vanilla. After surgery, we need to repair the gut flora in our stomach and intestines and 70-80% of our immune system lies in our gut. That means that's where our health lies. We need to take such great care of increasing the good gut bacteria and microflora and ridding the bad bacteria as well as keeping some of the good. What Plexus products do is to assist with this process by increasing this process by pre and Probiotics in amounts more than is offered in stores plus they do much more. And we have biotics to help with pain, mood and stress, and nerve pain, heart health, Vitamins, and as a Nurse these REALLY REALLY WORK!! Let me know if I can help your stomach in this process.


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BRW, IM NOT SELLIN AS A NURSE AND SOMEONE WHOS GONE THROUGH THIS IM TRYING TO EDUCATE AND HELP HEAL OUR GUT SYSTEM WHICH IS IMPORTANT AFTER WE HAVE OUR INSIDES SURGICALLY REROUTED. THAN YOU AND NAMASTE.


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I use Arbonne Protein powder - it is Vegan so there is no dairy in it nor is there soy which can cause problems for some. I love it and it carries 20 grams of protein per serving so it's great for helping to get the protein in. They also carry an unflavored protein boost that adds 10 grams of protein per serving that can be used in Soups or to add to Protein Shakes, Jello, etc.

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I am an independent Ambassador with Plexus and RNY post surgery PT. We have a great Protein Powder in chocolate and vanilla called P96 as it's only 96 cals helps with sustained energy, helps control hunger and curb cravings, builds lean muscle, 15 g of hi quality whey Protein, gluten free, 100% vegetarian, Non-GMO vanilla. After surgery, we need to repair the gut flora in our stomach and intestines and 70-80% of our immune system lies in our gut. That means that's where our health lies. We need to take such great care of increasing the good gut bacteria and microflora and ridding the bad bacteria as well as keeping some of the good. What Plexus products do is to assist with this process by increasing this process by pre and Probiotics in amounts more than is offered in stores plus they do much more. And we have biotics to help with pain, mood and stress, and nerve pain, heart health, Vitamins, and as a Nurse these REALLY REALLY WORK!! Let me know if I can help your stomach in this process.




Hi, do you provide samples?


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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

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        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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