Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Hi all,

I know that DS'ers have foods that they avoid that have them running to the bathroom. What might some of your foods be? At nearly 2 months out, I have Constipation and have always battled it since I was an infant. I take Miralax 3 X a day, colace, Fiber gummies, magnesium citrate 3 X a day and ingest plenty of liquid and added fat bombs which get me to about 150 g a day. This has also resulted in very little weightloss overall and in the last 5 weeks. I have lost 14 lbs since surgery and 4 lbs in the last 5 weeks. Although I go every day, they are rock hard and painful. I even tried sugar free candy because I have read that can have adverse bathroom effects....nothing. So, what makes you go? Any help is appreciated. My next step is to go see a gastro....which is the only other suggestion my surgeon can offer.

Share this post


Link to post
Share on other sites

I'm 2.5 weeks out and have issues as well. I told my Dr Thurs at my post op appt and he said to up my Water and fat & get fiber gummies. He said I should be going 1-2 times per day but I'm going maybe once a day or every other day. I also have HORRIBLE gas pains. Hoping for some food suggestions on here!

Sent from my SM-G930T using BariatricPal mobile app

Share this post


Link to post
Share on other sites

Although I hate this for you, I do feel better knowing that I am not alone. Gas X will aid in those gas pains. I ate them every 4 hours the first couple of weeks.

Share this post


Link to post
Share on other sites

Definitely see a GI doc. You may have an extra long large intestine that is removing too much Water. (It can happen!)

Share this post


Link to post
Share on other sites

I'm almost 5 years out from revision of Rny to ds.. anything high in fat or sugar gets me. I've been at goal a few years but I bounce around 5/7 lbs. when I hit that high side I usually eat buttered popcorn or a few Cookies. Gets things moving for me. You are still recovering though.. dr advice might be wise.

Share this post


Link to post
Share on other sites

I'm struggling with this, too. I did use a glycerin suppository and it really helped, but that's really only temporary relief.

Share this post


Link to post
Share on other sites

I'm 2.5 weeks out and have issues as well. I told my Dr Thurs at my post op appt and he said to up my Water and fat & get fiber gummies. He said I should be going 1-2 times per day but I'm going maybe once a day or every other day. I also have HORRIBLE gas pains. Hoping for some food suggestions on here!

Sent from my SM-G930T using BariatricPal mobile app





I was having some crazy horrible gas pains this past weekend, doc told me to try charcoal pills. Omg it's like night and day. Totally made the gas go away!


Band to SIPS/SA-DI/LOOP DS 8.8.17
HT: 5'6ish HW: 242 SW: 226 CW: 209 GW: Healthy

Share this post


Link to post
Share on other sites

I have been having the same problem. Miralax once a day was giving me diarrhea, but not taking it had me constipated. I was given the ok to switch to Dulcolax (Colace generic) and that worked at first, but now is not working. They told me I could try some Senna, and I took that today so no results yet. I also took miralax today because diarrhea is the lesser of the two evils in my book right now.

My nutritionist advises low fat, low carb, which I've been doing pretty well with, but I'm wondering if a little higher fat would help.

Edited to add that I have also increased my Water intake as recommended from 64 oz/day to about 90 oz/day, and so far it hasn't helped much. I can't get as much Protein in when I drink that much but I'll do it if I get relief!

Edited by ChaosUnlimited

Share this post


Link to post
Share on other sites

I have the same problems i am 2 weeks out as of tomorrow and my doc suggested i take stool softeners and i have been 2-3 every day and since i have been home from my surgery i have had 3 days where i had a BM and its getting annoying ever since i lost my Gallbladder 11 years ago after the birth of my son i have been struggling with this pattern of constipation/normal then diarrhea i dont know if this just impacted it?

I have my 1st follow up this Thursday and i will be addressing this with him.

Edited by Irisbramble

Share this post


Link to post
Share on other sites

A tale of caution: All the laxatives I took kicked in at 3:15 am. At first I felt relieved, but then the toilet wouldn't flush and so started the bathroom games that would last for what was remaining of the night. I was trying to fix it and flush before my husband had to get up for work, but it turns out I'm a pretty ineffective plunger user, so my husband had to do it when he got up. What a nice way to start the day, right? If you're going to do what I did, perfect your plunger skills first!

Then it took me forever to get ready for work because I had to stop whatever I was doing every 10 min, including washing my hair in the shower, to go sit on the commode again. But when all was said and done I felt great and about 2 lbs lighter! I've been hydrating throughout the day and hoping I can find the combo I need to just be regular again.

Share this post


Link to post
Share on other sites

I haven't had this issue yet. I'm pretty darn regular every day (knock on wood). I just experience horrible gas if I eat something with a high sugar content.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • vsg.with.sharon

      Hey everyone!
      I’m new here! Looking for some friends! 🥰
      · 0 replies
      1. This update has no replies.
    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×