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Best Apps for tracking food & exercise?



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Hi Everyone,

Do you have a specific app that works really well for tracking your food intake & exercises? I'm in week 1 of my 8 week pre-op class and they've already got us working on revising our diet and increasing exercising. So two that came up during class were MyFitnessPal and Baritastic. Does anyone have any feedback on either of those, or any others? Thanks!

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I used My Fitness Pal daily till I got to goal and loved it. So easy to use and syncs with my scale and my running app (Map My Run). I've been in maintenance for three years and still use it to check in once in a while to make sure I'm still on track.


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I use LoseIt. I saw some people on IG that use Baritastic it looks pretty cool.

Honestly the best thing to do it download several and try them all then decide on what you like. They all do the same thing, just differently so it is personal preference.

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Lose It makes it so easy.


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I just signed up for My Fitness Pal--it looks useful and I'll just be using it on my laptop, as I don't have a smartphone, etc. I think it's going to teach me some new things, but I also think it's important just to be aware and track, whatever app you use.

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I have to say that Baritastic is pretty awesome! Nice, clean interface, links with lots of other apps, recipes offered. My hubby even uses it, even though he's not getting Sx, just to monitor the dailies!

catt

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My surgery is scheduled for August. But I looked at a couple of apps and liked Bariastic the best. Already using to track food, Water, exercise.

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Cronometer is best. Tracks your micronutrients as well.


My fitness pal does that as well. It used to be part of the "free" app but I think you may need to upgrade for that now


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It offers quite a lot for free already and the lifelong subscription (if you want it) is quite ok as well.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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      1. LeighaTR

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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