Jump to content
×
Are you looking for the BariatricPal Store? Go now!

What do I need to buy and have in the house on day one post op?



Recommended Posts

Please help! Money is super tight as I am sure many of you know. I need to know what I need plan ahead for. What foods and products do I absolutely must have like as in cannot live without the first month after surgery? I am making a list so I can shop around and economize otherwise I am sure I will be doing without and I soooooo want to succeed.

Share this post


Link to post
Share on other sites

Ask the dietician attached to the surgical team for a meal plan. and stick to the level she suggests. so free fluids first, then the next level. then soft food - I had low calorie jellies ready and pureed fruit (baby puree level). For me she suggested that I get in plain yoghurt as she knew I liked it. and eat Protein first. my protein was mainly chicken, fish, eggs, and cottage cheese.

But my greatest help was fresh unsweetened pineapple juice, to sip. It helped rid me of all the foamy mucous phlegm that was making life a misery for the first three weeks at home. Fresh pineapple juice really saved the day. My Doctor suggested it and it worked a treat after three hours of sipping it , a little at a time, I finally gained relief from all the vomiting of foamy phlegm.

Here is why - fresh pineapples contain digestive a digestive enzyme in them called, "Bromelain".

Bromelain helps break down hard to digest Proteins in our digestive tract naturally so we do not end up with gas, bloating, nausea, upset stomach, diarrhea, burping or Constipation. - enzyme bromelain is known to reduce phlegm and mucus in throat

Share this post


Link to post
Share on other sites

THank you so very much seeing as how I LOVE pineapples this will be a great help and I HATE vomiting I mean I dread vomiting more than anything about this surgery.

Share this post


Link to post
Share on other sites

@purplebutterflyjen

You need Protein Shakes and powder at home. Do not buy too much. I am still randomly throwing away Protein that I purchased pre-op. I finally tossed the rest of my Unjury, it was expired. broth in various flavors is good. Unflavored Protein Powder to add to the broth is also really good. Premier Protein ready made shakes are nice to have on hand if you are too tired to make a shake. Syntrax Nectar is nice because it is thin. Really though buy as little as possible. Just a few days or anything because one you should be up and moving around and able to go to the store and you might not tolerate some things and you might not like some things.

pineapple juice is straight sugar do not drink that crap. It is 24g of straight sugar per 6 ounces, yes even unsweetened. Pineapple is pretty much the worst fruit you can have as far as sugar content and having it in a juice without any Fiber is ridiculous.

If you want Bromelain then take the pills but you don't need it.

Edited by OutsideMatchInside

Share this post


Link to post
Share on other sites

sugar free popsicles- I couldn't have lived without them!


Mich W
Hw 223, SW 217 CW 199 GW 135

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×