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Hello Everyone,

I've struggled with my weight as long as I can remember. I delivered identical triplets in Feb. 2013 and have not been able to get to my pre baby weight which was around 190lbs. After having the girls I developed an incisional hernia on my c-section line that has grown to the size of a grapefruit. It causes daily pain and I haven't found a surgeon that will even consider fixing it until I'm down to 150lbs. Christmas of 2016 I was 260lbs and have been able to get down to 212lbs and have plateaued there for about 5 weeks. I'm incredibly active walking about 8 miles a day 6 of hard walking.

The pre-op diet hasn't been terrible though I have found it difficult to find food on the approved list that I like. My anxiety comes into play with the amount of potential pain and limited ability to be active. As I'm sure you all can imagine having (3) 4 year olds I don't get a moments peace. I can't imagine sitting for 10 minutes to eat let alone 30 minutes.

My support is limited. My boyfriend is on board as he knows how important it is to me to not only be around for my girls. My goal is to simply be ABLE...I know that sounds strange I want to be able to hike, bike, walk, run, swim and be around for a long time. My family however is a different story intitially they were supportive now they are afraid I will die and won't be able to handle the diet changes. Those changes seem reasonable as I'm noIt really an over eater as I am an under after and the food choices weren't nutrient dense just caloricly dense.

My surgery is July 21 and I feel alone and scared. I have self image issues and I know I'm not unique there, I'm really concerned about saggy skin and aprons I've heard others discuss. My primary area of weight is in my belly I'm pretty ok with everywhere else. Does the drastic weight loss cause the sagging of skin and what can I do to try to combat that? Any exercises that will help keep me somewhat firm?

I know this was long winded. I just don't feel like I have any other place to vent my fears with others that know what I'm going through. Any comments or suggestions would be helpful and appreciated...

I can't be in two places at one time...so I guess I have to choose between fear and faith. I know God has a plan for me and will carry me through. It's keeping that mindset daily that is a struggle when you have others around you that are constantly trying to fix me.

Much love to all,

Jenny

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Hi Jenny, I think it's common to be nervous - especially so close to your surgery date! I'm still about four months out and had anxiety all day today just thinking about mine. Did your insurance require any visits with a psychologist that you were able to discuss any of this? (My insurance requires 3 visits at a minimum.) I'm like you in that I'm an under-eater, not an over-eater. My food choices themselves just weren't the best. I know getting a grip on the "head stuff" is key so I'm trying to focus more on that than thinking too much about the surgery itself. I haven't heard of any severe complications from the surgery and most people seem to have no regrets once they're through the healing process. Best of luck to you!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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