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3 1/2 weeks post op gained 12 pounds

chynadoll619

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chynadoll619    247

chynadoll619
Posted

I'm PISSED OFF BEYOND BELIEF!

I had surgery 6/14 I lost 40 pounds but as of today 12 pounds came back..! How that fast did 12 pounds come back?? I didn't even gain that much weight eating McDonald's every other day in a week's time.. Please someone HELP!!

I've called my doctors office.. No help.. I made an appointment with my dietitian can't see her until August.. I'm lost and getting discouraged.. I've been typing in to Google .. And I can't find no one that has experience this much weight gain so fast..smh

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chynadoll619    247

chynadoll619
Posted

What surgery did you have? Don't let this get you down girl! What foods are you eating?

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Hey I had the VSG, and I'm trying not to.. But damn this sucks
I'm still on Soups .. Some eggs and tofu, refried Beans and Greek yogurt I haven't been drinking protien shakes but I have been getting my Water and Vitamins in

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chynadoll619    247

chynadoll619
Posted

I would try adding Protein Shakes at least two a day. Your body is probably in starvation mode.

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Do you think Maybe I'm retaining everything I eat and the Water I drink because I'm not getting enough protien in? I hope that's the case.. Thanks I'll drink them even though I want to gag lol

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kell911    62

kell911
Posted

I agree, need to drink the protein!

It is the most important.

How much are you consuming of the refried Beans? even though they are good for you , they are high carb's. tofu? does tofu have any nutritional value? Look at what you are consuming..and walk...no empty calories..

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kell911    62

kell911
Posted

Have you tries the ready made premier shakes? ? they really are good and filling..

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chynadoll619    247

chynadoll619
Posted

I agree, need to drink the protein!
It is the most important.
How much are you consuming of the refried Beans? even though they are good for you , they are high carb's. tofu? does tofu have any nutritional value? Look at what you are consuming..and walk...no empty calories..


I do 4 oz of the beans and the tofu I put in my Soup for the protien.. I can't really tolerate meat yet but I'm going to try.. Some, and I've been walking at the park with my pups every other day.. I will up it to everyday now

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chynadoll619    247

chynadoll619
Posted

Have you tries the ready made premier shakes? ? they really are good and filling..


Yes they are great it just sucks where I live there 7.50 for a pack of four.. I have a big tub of Isopure protien that I gotta finish off.. I've been took for a good unflavored protien

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kell911    62

kell911
Posted

do you have a SAMS club there>>if you do they are about 13$ for a case of 12..

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Berry78    4,261

Berry78
Posted

Whatever weight you've gained, it's not fat. (not this early out!). You are probably retaining Fluid. The best way to "let it go", is to keep on drinking. Pay attention to the salt content of your food. Aim for around 1500-2000mg a day. Coconut Water will help with electrolytes.

And check your scale. It could be inaccurate too. Step on it several times in a row, and see if it weighs you the same each time.

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yvonne.cdn@gmail.com    1

yvonne.cdn@gmail.com
Posted

I'm PISSED OFF BEYOND BELIEF!
I had surgery 6/14 I lost 40 pounds but as of today 12 pounds came back..! How that fast did 12 pounds come back?? I didn't even gain that much weight eating McDonald's every other day in a week's time.. Please someone HELP!!
I've called my doctors office.. No help.. I made an appointment with my dietitian can't see her until August.. I'm lost and getting discouraged.. I've been typing in to Google .. And I can't find no one that has experience this much weight gain so fast..smh
Sent from my Z981 using BariatricPal mobile app


Make sure you scale is working properly. How often do you weight yourself ?


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kell911    62

kell911
Posted

I can tell you this, I am 4 months out some days, weeks and months are better than others. Stay the course..don't over do anything. work hard at everything. TRACK what you are doing...

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sc09    95

sc09
Posted



Yes they are great it just sucks where I live there 7.50 for a pack of four.. I have a big tub of Isopure protien that I gotta finish off.. I've been took for a good unflavored protien

Sent from my Z981 using BariatricPal mobile app


Do you have a Sam's near you? They sell them there in 12 packs for $16.99.


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Go To Topic Listing PRE-Operation Weight Loss Surgery Q&A

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      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
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      1. Phil Penn

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    • Doughgurl

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      · 2 replies
      1. Selina333

        Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

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    • Alisa_S

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      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

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