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33 minutes ago, dcbella6 said:

And i am new to the group :)

<img src="https://s.bariatricpal.com/uploads/emoticons/default_smile.png" alt=":)" srcset="https://s.bariatricpal.com/uploads/emoticons/smile@2x.png 2x" width="20" height="20"> lol

Sent from my SM-S120VL using BariatricPal mobile app

You are going to do awesome!

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You look good!!

Sent from my SAMSUNG-SM-G935A using BariatricPal mobile app

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I am also new to tge group

Sent from my SAMSUNG-SM-G935A using BariatricPal mobile app

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Congrats! You are positively beaming from ear to ear!!!

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OMG I'm so happy for you!!!!!!!!!!!! That is awesome! You look great, WOW WOW WOW!!!!

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Thank you so much! I am losing about three pounds a week. I have learned that if you stay away from carbs ( sounds aweful I know, but it's completely doable after surgery) eat and drink your Protein and drink your water!!! Add some good workouts, the weight WILL come off! Anyone that is about to have surgery, set realistic goals and when you hit that small goal, make another small goal! I tend to get disappointed easily and so this method worked great for me. Everyone is different too so don't compare... I seriously though I was going to be that girl that wouldn't lose anymore... that week three stall freaked me out. I mean I didn't lose a lb hat whole week and then bam! Started losing again! This surgery rocks. Just stay focused ya so worth it! Good luck to everyone we are all on this journey together

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It's been a little over two months since surgery and I couldn't be happier!!! Best thing I have ever done!!! Down 55lbs!!! I feel alive again.
IMG_8039.thumb.JPG.97f297f21e1dc1836e19e4bd2b3e5690.JPG

You look amazing! I'm so happy for you! I'm floored by your progress at the 2 month mark. Our stats are similar, and I intend on starting back at a running program as soon as my body tells me it's ready (I'm only 6 days post op). I'd be thrilled if my progress is anything like yours. How soon after surgery did you start running, and if you don't mind me asking, how much are you typically running and how many days a week? You go girl!!!


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