Jump to content
×
Are you looking for the BariatricPal Store? Go now!

2 week pre op liquid diet- 3 Days in



Recommended Posts

This liquid only diet sucks, lol. I mean im ready to get healthy and make the life change and eliminate the bad food but this is awful. The Protein Shakes taste and smell like crap lol. The fact that I have to do this for 14 days is killing me. What happens if you cheat one day and had some grilled chicken?

Share this post


Link to post
Share on other sites

id die for a piece of grilled chicken right now.......

Share this post


Link to post
Share on other sites

id die for a piece of grilled chicken right now.......

I mix my unflavored Protein mix with sf Jello. It makes me feel like I am eating something not just swallowing.



Share this post


Link to post
Share on other sites

Liquid diets suck, there is no way around it. They make everything besides liquid seem awesome in your mind, but it is only a mind game. Power through it if you can!

Share this post


Link to post
Share on other sites

I broke down and had a cheat day lol. I am sticking to it moving forward......

Share this post


Link to post
Share on other sites

Can you have souls too? Or change Protein powders? I'm on Day 10 with 4 to go. The first week was the hardest. Now that I'm in the home stretch, I feel better about it. Helps to see the scale go down as the days pass too. For Soups, we can have anything relatively low in sodium & either creamy or broth. Trader Joe's black bean Soup & roasted red pepper soup are my favorites. Something warm makes me feel like I'm actually eating. Oh, & we can have SF Jello, yogurt (with no fruity chunks, and SF pudding. Hope it gets easier for you!


Share this post


Link to post
Share on other sites

I'm on day 6 and hunger isn't too bad. I've never noticed how many references to food I encounter in an average day. Every tv show, website , Facebook, etc. Plus people seem to love to talk about food. One woman told me how hungry she was because she ate her wrap for lunch too early. In my head, I was like "oh, honey, you don't even know..."

I read that day 3 or 4 is the worst and I made it through ok, but the morning of day 5 I was hungry. Those were also the 3 days I worked on the liquid plan and I don't think I brought enough to get me through the day.

Today, I'm at home and I'm not sure how I'm going to get it all in. I just finished my "lunch" shake and it's 7pm. I still have another shake and a serving of vegetables to go before bedtime.

For "dinner", I've been having unflavored Protein Powder in broth and it's pretty decent, a nice change from all the sweetness.

I don't want to cheat because of my head both because I want to watch the numbers go down (lost about 4 lbs in 6 days), I want my surgery to go as well as it possibly can (with a smaller liver), and I want to be ready for another extended period of liquids only (and zero servings of food to chew) after the surgery when I'll be feeling much worse and much weaker.

I'm not a fan of Jello, but that and sugar free popsicles have helped a lot to feel like I'm having something tasty.

I'm averaging just over 600 calories per day and was very tired during the week, but I don't want to do anything to mess with the success of this program.


Share this post


Link to post
Share on other sites

6 hours ago, Old2NewMe said:

What shakes are you on? I'm on Day 3 today and I'm feeling tired and weak but my shakes are pretty good! I also found that the chicken broth makes me feel full as if I ate a meal... makes me think I ate chicken noodle soup! Lol

I am on Premier Protein I bought, they suck, I just swallow and try not to breath lol. Other then that I can't have any food at all. I mean it sucks. I am calling the PA on monday. I don't see why I couldn't grill like 4 ounces of chicken and shred it per day, or eggs, or something lol.

Share this post


Link to post
Share on other sites

I am on Premier Protein I bought, they suck, I just swallow and try not to breath lol. Other then that I can't have any food at all. I mean it sucks. I am calling the PA on monday. I don't see why I couldn't grill like 4 ounces of chicken and shred it per day, or eggs, or something lol.

Share this post


Link to post
Share on other sites

If I can do it, anyone can do it! The first week is the hardest part, it gets a little easier after that. Jello was good to get that chewing effect and s/f ice pops worked too. I did get tired of the artificial sugar taste all the time (I couldn't have broth either) so I would put a little dab of salt on my tongue just to get a break from that sweet taste. Drinking Water and Crystal Light helped too. As tempted as I was to cheat, I just kept telling myself that I would hate to do anything to jeopardize my progress and have to start all over! Hang in there!

Share this post


Link to post
Share on other sites

I am on Premier Protein I bought, they suck, I just swallow and try not to breath lol. Other then that I can't have any food at all. I mean it sucks. I am calling the PA on monday. I don't see why I couldn't grill like 4 ounces of chicken and shred it per day, or eggs, or something lol.

LOL!!!!! I understand completely! I can't have food at all other than yogurt but the sf popsicles and the ff broth is a liquid which should be on your list. Double check with your pa on mon... I bet he/she will approve. Matter of fact, buy some broth and try that. Bet it takes your mind off of the meat... momentarily lol. I really like the Premier! The caramel is my fav! I also like the banana and strawberry. Don't like the vanilla and didn't try the choc. How many shakes are you on a day? 3 like me?


Share this post


Link to post
Share on other sites

I'm on two shakes (i choose unflavored, unsweetened because I hate drinking sweet things) and a meal of meat and veggies. I save one shake for night time before bed because it is just such a wonderful way to end the day not starving. I hold off on the first shake til noon, but after eating it 1.5 hours later I start "starving" until say 6 pm dinner. The whole afternoon I can't function, just weak and hungry and growling stomach. It's awful.

I would never do this except that it shrinks the liver, making surgery easier for the surgeon. That is the only reason I am sticking to it. I can't have anything else, no yogurt or broth, or all those sugar free treats you guys have, apparently. This sucks.

Share this post


Link to post
Share on other sites

This is day 5 for me, forgot to say.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Mr.Kantos

      Just signed up. Feeling optimistic.
      · 0 replies
      1. This update has no replies.
    • Frugal

      Welcome to Frugal Testing, where we are committed to revolutionizing the software testing landscape with our efficient and affordable solutions. As a pioneering company in this field, we understand the challenges faced by startups, small to medium-sized businesses and any organization working without budget constraints. Our mission is to deliver top-notch testing services that ensure the highest quality of software, all while keeping your costs in check.
      Frugal Testing offers a comprehensive suite of testing services tailored to meet diverse needs. Specializing in different types of testing including functional testing, automation testing, metaverse testing and D365 testing, we cover all bases to guarantee thorough software quality assurance. Our approach is not just about identifying bugs; it's about ensuring a seamless and superior user experience.
      Innovation is at the heart of what we do. By integrating the latest tools and technologies, many of which are cutting-edge open source solutions, we stay ahead in delivering efficient and effective testing services. This approach allows us to provide exceptional quality testing without the high costs typically associated with advanced testing methodologies.
      Understanding each client's unique needs is fundamental to our service delivery. At Frugal Testing, the focus is on creating customized testing strategies that align with specific business goals and budget requirements. This client-centric approach ensures that every testing solution is not only effective but also fully aligned with the client's objectives.
      Our team is our greatest asset. Composed of skilled professionals who are experts in the latest testing techniques and technologies, they bring dedication, expertise and a commitment to excellence in every project. This expertise ensures that our client’s software not only meets but often exceeds the highest standards of quality and performance.
      Frugal Testing is more than just a service provider; we are a partner in your success. With a blend of quality, innovation and cost-effectiveness, we are here to help you navigate the complexities of software testing, ensuring your product stands out in today's competitive market. 
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 1 reply
      1. BabySpoons

        That's brilliant! You've done amazing!! I should probably think about changing my profile picture at some point. Mine is the doll from Squid Games. Ironically the whole premise of the show is about dodging death. We've both done that...

    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×