Jump to content
×
Are you looking for the BariatricPal Store? Go now!

2 week pre op liquid diet- 3 Days in



Recommended Posts

This liquid only diet sucks, lol. I mean im ready to get healthy and make the life change and eliminate the bad food but this is awful. The Protein Shakes taste and smell like crap lol. The fact that I have to do this for 14 days is killing me. What happens if you cheat one day and had some grilled chicken?

Share this post


Link to post
Share on other sites

id die for a piece of grilled chicken right now.......

Share this post


Link to post
Share on other sites

id die for a piece of grilled chicken right now.......

I mix my unflavored Protein mix with sf Jello. It makes me feel like I am eating something not just swallowing.



Share this post


Link to post
Share on other sites

Liquid diets suck, there is no way around it. They make everything besides liquid seem awesome in your mind, but it is only a mind game. Power through it if you can!

Share this post


Link to post
Share on other sites

I broke down and had a cheat day lol. I am sticking to it moving forward......

Share this post


Link to post
Share on other sites

Can you have souls too? Or change Protein powders? I'm on Day 10 with 4 to go. The first week was the hardest. Now that I'm in the home stretch, I feel better about it. Helps to see the scale go down as the days pass too. For Soups, we can have anything relatively low in sodium & either creamy or broth. Trader Joe's black bean Soup & roasted red pepper soup are my favorites. Something warm makes me feel like I'm actually eating. Oh, & we can have SF Jello, yogurt (with no fruity chunks, and SF pudding. Hope it gets easier for you!


Share this post


Link to post
Share on other sites

I'm on day 6 and hunger isn't too bad. I've never noticed how many references to food I encounter in an average day. Every tv show, website , Facebook, etc. Plus people seem to love to talk about food. One woman told me how hungry she was because she ate her wrap for lunch too early. In my head, I was like "oh, honey, you don't even know..."

I read that day 3 or 4 is the worst and I made it through ok, but the morning of day 5 I was hungry. Those were also the 3 days I worked on the liquid plan and I don't think I brought enough to get me through the day.

Today, I'm at home and I'm not sure how I'm going to get it all in. I just finished my "lunch" shake and it's 7pm. I still have another shake and a serving of vegetables to go before bedtime.

For "dinner", I've been having unflavored Protein Powder in broth and it's pretty decent, a nice change from all the sweetness.

I don't want to cheat because of my head both because I want to watch the numbers go down (lost about 4 lbs in 6 days), I want my surgery to go as well as it possibly can (with a smaller liver), and I want to be ready for another extended period of liquids only (and zero servings of food to chew) after the surgery when I'll be feeling much worse and much weaker.

I'm not a fan of Jello, but that and sugar free popsicles have helped a lot to feel like I'm having something tasty.

I'm averaging just over 600 calories per day and was very tired during the week, but I don't want to do anything to mess with the success of this program.


Share this post


Link to post
Share on other sites

6 hours ago, Old2NewMe said:

What shakes are you on? I'm on Day 3 today and I'm feeling tired and weak but my shakes are pretty good! I also found that the chicken broth makes me feel full as if I ate a meal... makes me think I ate chicken noodle soup! Lol

I am on Premier Protein I bought, they suck, I just swallow and try not to breath lol. Other then that I can't have any food at all. I mean it sucks. I am calling the PA on monday. I don't see why I couldn't grill like 4 ounces of chicken and shred it per day, or eggs, or something lol.

Share this post


Link to post
Share on other sites

I am on Premier Protein I bought, they suck, I just swallow and try not to breath lol. Other then that I can't have any food at all. I mean it sucks. I am calling the PA on monday. I don't see why I couldn't grill like 4 ounces of chicken and shred it per day, or eggs, or something lol.

Share this post


Link to post
Share on other sites

If I can do it, anyone can do it! The first week is the hardest part, it gets a little easier after that. Jello was good to get that chewing effect and s/f ice pops worked too. I did get tired of the artificial sugar taste all the time (I couldn't have broth either) so I would put a little dab of salt on my tongue just to get a break from that sweet taste. Drinking Water and Crystal Light helped too. As tempted as I was to cheat, I just kept telling myself that I would hate to do anything to jeopardize my progress and have to start all over! Hang in there!

Share this post


Link to post
Share on other sites

I am on Premier Protein I bought, they suck, I just swallow and try not to breath lol. Other then that I can't have any food at all. I mean it sucks. I am calling the PA on monday. I don't see why I couldn't grill like 4 ounces of chicken and shred it per day, or eggs, or something lol.

LOL!!!!! I understand completely! I can't have food at all other than yogurt but the sf popsicles and the ff broth is a liquid which should be on your list. Double check with your pa on mon... I bet he/she will approve. Matter of fact, buy some broth and try that. Bet it takes your mind off of the meat... momentarily lol. I really like the Premier! The caramel is my fav! I also like the banana and strawberry. Don't like the vanilla and didn't try the choc. How many shakes are you on a day? 3 like me?


Share this post


Link to post
Share on other sites

I'm on two shakes (i choose unflavored, unsweetened because I hate drinking sweet things) and a meal of meat and veggies. I save one shake for night time before bed because it is just such a wonderful way to end the day not starving. I hold off on the first shake til noon, but after eating it 1.5 hours later I start "starving" until say 6 pm dinner. The whole afternoon I can't function, just weak and hungry and growling stomach. It's awful.

I would never do this except that it shrinks the liver, making surgery easier for the surgeon. That is the only reason I am sticking to it. I can't have anything else, no yogurt or broth, or all those sugar free treats you guys have, apparently. This sucks.

Share this post


Link to post
Share on other sites

This is day 5 for me, forgot to say.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • vsg.with.sharon

      Hey everyone!
      I’m new here! Looking for some friends! 🥰
      · 0 replies
      1. This update has no replies.
    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×