Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Advice from folks on a full fluid diet...



Recommended Posts

Disclaimer: These are my doctor's instructions and I will not be waivering from them, but based on the feed back I receive I may talk to him on Thursday about a restructure program if necessary.

I am currently on the "full Fluid diet portion" of the program which runs 10 days. I am still hungry and I wanted to know if my portions are in line with what your doctor recommended. Or are you eating the same or less and surviving...or barely hanging on. Do you think that the portions in my diet plan are reasonable...or crazy. I am basily taking a poll.

Breakfast

1/4 cup of ensure lite Protein drink

1/4 cup of milk

1/4 cup of juice

Mid AM snack (choose ONE)

1/4 cup of juice or

1/4 yogurt or

1/4 cup of milk

lunch

1/4 cup of strained cream Soup

1/4 cup of milk

1/4 cup of pudding or yogurt

Mid PM Snack (choose ONE)

1/4 cup of ensure lite Protein Drink or

or 1/4 Jell-0

dinner

1/4 cup of strained cream Soup

1/4 cup of milk

1/4 cup of pudding or yogurt

Eveing Snack

1/4 cup of Ensure lite Protein Drink

To ensure I get in all my Protein I can add my whey soya Protein powder to my Water that I drink through out the day to help fill me up and increase protein intake. (I hate whey soya protein powder...it taste gawd awful!!! (YUCKY!)

So how much do you drink in a day? Am I just being a pig? Or is my doctor crazy? Please share your stories so we can have a talk on Thursday if we need to. I won't talk to him if all of you come back and say this is normal; I will just tough it out.

Thank you in advance for your help.

Share this post


Link to post
Share on other sites

Amy, my instructions are 5 - 8oz servings of Protein shake. I use skim milk and unjury. Add to that through the day I need do drink 54 oz of liquids, such as Water, crystal light, sugar free popsicles, sugar free Jello.

I don't start on creamed strained Soups until Sunday. I had my surgery on Friday the 5th. I can't wait to try some soup!!

Are you hungry?

Share this post


Link to post
Share on other sites

I am on full liquids as well, and here is my typical day:

Breakfast:

1 Cup of coffee

1 Dannon Fit and Light Yogurt

1 Viactiv Calcium Supplement

1 Centrum Multi-Vitamin

16 Ounces of Water mixed with Crystal light (after 30 minute wait)

Lunch:

1 Myoplex Carb Sense shake

16 Ounces of Water mixed with Crystal light (after 30 minute wait)

Snack:

1 Jello sugar free pudding

1 Cup of coffee

Dinner:

1 Muscle Milk pudding

16 Ounces of water mixed with Crystal light (after 30 minute wait)

Snack:

1 sugar free Popsicle

I am getting around 700 calories a day from this, and I don't feel hungry, as long as I spread the meals out correctly. I eat "dinner" at 5:00, as I'm preparing to leave for the day, and I work out as soon as I get home. That way the Crystal Light snack is a wonderful post-workout relief, and I can chill out for awhile before eating the popsicle that takes care of any before bed munchies.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×