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So, my scale, the little devil, bas been stuck at 205 since roughly 6/21...the dreaded week 3 stall was not a myth, y'all. My surgery was 6/1 so I hit that stall right at the 3 week mark...

BUT... And I may be crazy here... I feel like I am losing inches instead of weight? Is that even possible?! Can one lose onches without losing weight? I have also read that fat is "redistributing". Is that also possible? Because I feel that I went from being a blob to having some shape to my body. Clothes fit better, I am wearing pants I have not put on for a long time...

I started my journey at 245lbs, now 205. Only 40lbs lost. While significant, I still have another 60 to go at least... But how do I get the scale to cooperate?! Still... Is it possible, the whole inches vs weight thing or am I completely insane?

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You are not losing your mind at all, it is perfectly normal. Don't try and "break the stall" as it is precisely what your body should be doing at this stage. "Only" losing 40lbs in a month is an incredible amount of weight in that time period. The industry average according to my surgeon is 25 lbs.

Fat is not being "redistributed", your body is just using reserves to complete the healing process. Adaptation cannot happen at the same time as the loss. You have the about a year of the drastic weight loss ahead of you, don't worry. As long as you follow the plan and do not fall back into what was considered "normal" habits before, the scale will continue to go down and then maintain.

Since you are still so fresh from surgery, I would heartily recommend you take measurements of your chest, waist, hips, thighs, and arms. That is the one set of metrics I did not track and I really wish I had done so.

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So, my scale, the little devil, bas been stuck at 205 since roughly 6/21...the dreaded week 3 stall was not a myth, y'all. My surgery was 6/1 so I hit that stall right at the 3 week mark...
BUT... And I may be crazy here... I feel like I am losing inches instead of weight? Is that even possible?! Can one lose onches without losing weight? I have also read that fat is "redistributing". Is that also possible? Because I feel that I went from being a blob to having some shape to my body. Clothes fit better, I am wearing pants I have not put on for a long time...
I started my journey at 245lbs, now 205. Only 40lbs lost. While significant, I still have another 60 to go at least... But how do I get the scale to cooperate?! Still... Is it possible, the whole inches vs weight thing or am I completely insane?


I also hit my 3 week stall which kinda threw me because I hadn't really paid attention to where I was since the last few weeks have been crazy! I had my surgery done 6/5 and it seems I may have broke the stall, but I'm not positive. I weigh every other day and yesterday I had lost 2lbs since the previous weigh in. I also felt the same as far as losing inches, my husband and I actually talked about that. I don't think you're insane. According to my scale(I know the weight is accurate) which measures body fat, muscle mass, Water, etc.. I have gained muscle mass so it's possible I lost fat inches but gained some muscle too so there was not a big scale difference. Either way I hope you break your stall, maybe try and move some more? We were out all weekend from Friday to yesterday and while I thought I was gonna die on Saturday I made it and then my scale started moving again. I'm 6lbs away as of yesterday from being under 200 and I think I'm finding my motivation after also putting on clothes this weekend I haven't worn in 4 years!


Danette
RNY-6/5/2017
HW 240
SW 230
CW 205

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One of the hidden joys of weightless surgery is dropping clothing sizes. Some call it a NSV (non scale victory). I went from a size 3X in shirts down to a size Small and from a size 46 in pants down to a size 32. I think I enjoyed this more than dropping pounds on the scale.

Your body responds differently as you lose weight. Sometimes you lose a few pounds, sometimes you lose a few inches - but it all adds up over time.

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Totally normal! I've lost inches this whole time despite a few stalls. This week, for the first time, I lost weight without losing inches. Weird! I think it's just our bodies adjusting at their own paces. I personally take any kind of loss as a victory, whether it happens when it's "supposed to" or not. :-)

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      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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