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First week of puréed foods



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I love food prep! What all have you got made there :) ?

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I love food prep! What all have you got made there ?


A few different recipes. My favorite turned out to be baked butternut squash. I puréed it with a little garlic and some low fat Greek cream cheese. I also puréed some asparagus, then ground turkey that I mixed with low sugar marinara sauce and low fat ricotta. I put a bag of pinto Beans in the crockpot to make my own refried beans. I enjoy cooking but I used to do it with a bottle of wine.


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That sounds really good. Will try this when time for puréed food.


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Oh my gosh these sound delicious! Would you be able to share your recipes?

Thank you. I made everything a little on the bland side because I wasn't sure. I cut and scooped out the seeds of the squash, rubbed a little olive oil on it. Baked for 40 minutes at 400 degrees. After it cooled I scooped out the insides added it to the food processor with 2 cloves of garlic and 2 tablespoons of Greek cream cheese. Whipped it all up. The turkey meat dish I made from the dr's office recipes. Just brown some lean ground turkey, drain the fat and place in the food processor. Add 2 tablespoons of low sugar marinara sauce. Purée it ( if you are in that phase). I put 1/4 of a cup in small containers and added a tablespoon of low fat ricotta cheese and 1 teaspoon of mozzarella cheese. Then when I reheated I just mixed it all up. Not exactly lasagna but better than broth [emoji847]

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Thank you. I made everything a little on the bland side because I wasn't sure. I cut and scooped out the seeds of the squash, rubbed a little olive oil on it. Baked for 40 minutes at 400 degrees. After it cooled I scooped out the insides added it to the food processor with 2 cloves of garlic and 2 tablespoons of Greek cream cheese. Whipped it all up. The turkey meat dish I made from the dr's office recipes. Just brown some lean ground turkey, drain the fat and place in the food processor. Add 2 tablespoons of low sugar marinara sauce. Purée it ( if you are in that phase). I put 1/4 of a cup in small containers and added a tablespoon of low fat ricotta cheese and 1 teaspoon of mozzarella cheese. Then when I reheated I just mixed it all up. Not exactly lasagna but better than broth [emoji847]

That's such a great idea and they both sound good! I have food envy! :)

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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