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Anger and agitation

northstar9148

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Jeffrey Stern    53

Jeffrey Stern
Posted

Hi northstar9148...

here are some ideas I hope will help you. I don't know what brand you buy but...Buy a brand (any no name brand is fine at your local wal-mart or health food store even a big supermarket should carry Protein powders. Buy a brand that is whey (milk) or soy. I think if you buy a vanilla (there is other flavours as well) flavoured brand you will have more options for shakes. Less than 5 grams of Carbs and 20 to 30 grams of protein and NO sugar.

here's one recipe

strawberry banana Protein Shake

1 scoop Protein Powder

1/2 cup skim milk, almond milk or cashew milk.

1/2 cup plain low fat yogurt

4 whole strawberries (frozen if want) or blueberry, raspberry

2 inch piece of banana

1/2 teaspoon vanilla

1 package sweetener (optional)

Throw into blender and blend until smooth....delicious

you can also replace the berries with peaches or even use coco powder (plain no sugar powder not hot choc mix)

try using flavourings and extracts orange, root beer, maple, for baking ...DO NOT use juice, honey or sugar for flavour.

try this site for more recipes

www.bariatriccookery.com

good luck ;)

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Joann454    1,329

Joann454
Posted

Ok thanks, Iam at urgent care now since I can't keep even Water down and Iam so dehydrated

Sent from my SM-J700T using BariatricPal mobile app



Did they give you IV fluids? Ask them about the broth. I can't imagine why you couldn't have it.

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northstar9148    82

northstar9148
Posted

Hi northstar9148...
here are some ideas I hope will help you. I don't know what brand you buy but...Buy a brand (any no name brand is fine at your local wal-mart or health food store even a big supermarket should carry Protein powders. Buy a brand that is whey (milk) or soy. I think if you buy a vanilla (there is other flavours as well) flavoured brand you will have more options for shakes. Less than 5 grams of Carbs and 20 to 30 grams of protein and NO sugar.
here's one recipe
strawberry banana protein shake
1 scoop protein powder
1/2 cup skim milk, almond milk or cashew milk.
1/2 cup plain low fat yogurt
4 whole strawberries (frozen if want) or blueberry, raspberry
2 inch piece of banana
1/2 teaspoon vanilla
1 package sweetener (optional)
Throw into blender and blend until smooth....delicious
you can also replace the berries with peaches or even use coco powder (plain no sugar powder not hot choc mix)
try using flavourings and extracts orange, root beer, maple, for baking ...DO NOT use juice, honey or sugar for flavour.
try this site for more recipes
www.bariatriccookery.com
good luck [emoji6]



Wow, Thank you for all that information! This is great, thanks so much sweety

Sent from my SM-J700T using BariatricPal mobile app

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Joann454    1,329

Joann454
Posted

That's what I'm starting to wonder. My temperature was 98 but I usually run a lower grade at 96 or so. I'm hoping it is a big and goes away soon.

Sent from my SM-J700T using BariatricPal mobile app



Better now than after surgery.
What's your surgery date? I think you still might wanna be on the lookout for a different shake or unflavored Protein powder. You don't want to be facing this post op.

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Go To Topic Listing PRE-Operation Weight Loss Surgery Q&A

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    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.

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