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Had my DS 2/17/17. 74 pounds down. I'm excited to be out of the 300 club but should I have lost more?

B_Lush77

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kristinsa    3

kristinsa
Posted

I think you are doing AMAZING! My DS was 2 months prior to yours. I am down 83 post op and an additional 64 pre op...147 total in 11 months. I Ann 288 now, but have hit the 6 MONTH SLUMP...my first stall. Fortunately, I knew this would likely happen. Trying to have a good month, though... since I started my journey 7/30/16 with my first bariatric consult. You're doing GREAT...lifelong journey!

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prettymom05    3

prettymom05
Posted

50lbs in a little over 4 months isn't bad. We all lose at different rates. (I had my surgery a month after you and am down 42lbs since the surgery.. so I think we're losing at about the same rate). I get how it seems slow, but it really isn't! Some of us are just taking our sweet time.. but there are probably benefits to slower losses.
Our skin might handle it better (fingers crossed)
Our gallbladders might be happier
Our emotional state might be more calm (I am calmer than before surgery!)
If you get concerned, make sure you are tracking what you are eating, and monitoring your exercise, and tweak when necessary. (Personally my exercise has been quite low, so I have lots of room to increase it).
Watch for those non scale victories too! I have lost 11 inches off my hip measurement!

I agree with you, and our surgi-sister here looks great. I was sleeved 3/31/2017 HW 308 (2 weeks prior) SW 297 CW 253 I am -55 in 3 months and happy that I don't run to food to fill any emotional gap. I'm out of 1 med and down from 3 a day to 1 a day in the other. People that have surgery with me have lost more than me but their labs numbers are messed up and they look like they are sick. I try not to compare myself to others because it is self destructive.


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Twonky    10

Twonky
Posted

So I just had my surgery about 10 days ago. I was so thrilled when I started pooping again. I'm hoping it will improve after a few months. RIght now, it's hit or miss!

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Go To Topic Listing Duodenal Switch Surgery Forum

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    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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