Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I'm on the Protein only phase and I've been doing great with that and my Water but today... today I was starving. I ate very 1.5 hours, sometimes every hour. I didn't eat much as I can't handle more than a few ounces but I can't believe how hungry I was. I have been burning more calories at the gym and it is that time of the month (TMI, sorry), but could that be it? This is the first day where I want to eat and eat and eat!

On the bright side, I made good choices and didn't eat carbs or bad foods.

Thoughts?

Thanks in advance!

Share this post


Link to post
Share on other sites

I'm almost 8 weeks out and I find some days I'm hungrier than others. I didn't work out until week 4, once I was on soft foods, so I would take it easy as your body is trying to heal from the inside out.

Sounds like you're tracking what you eat, which is good, just make sure you're staying within the guidelines. I eat a little something every 2 hours.

Also make sure it's not head hunger, I've found it takes 15-25 minutes for my stomach to tell me that it's full. I've made that mistake a couple times.

Share this post


Link to post
Share on other sites

Are you on a PPI like protonix? At that point, the stomach acids started rumbling with a vengeance and felt like hunger to me. I had forgotten to renew my PPI Rx and it hit like a truck. Even now, 10 months out, if I don't take the PPI, the acid feels like pre-op "hunger" to me.

Share this post


Link to post
Share on other sites

Yes on the acid!!! Make sure you are on an acid reducer and if you are ask that the dosage be increased!


Share this post


Link to post
Share on other sites

Yes on the acid!!! Make sure you are on an acid reducer and if you are ask that the dosage be increased!




I'm not on an acid reducer and I don't have heartburn or anything like that. My Dr. said I don't need anything because I don't have heartburn.


Share this post


Link to post
Share on other sites

My "heartburn" never felt like a burn it felt like stomach growling hunger! If your doc won't prescribe one try an over the counter like Prilosec


Share this post


Link to post
Share on other sites

My "heartburn" never felt like a burn it felt like stomach growling hunger! If your doc won't prescribe one try an over the counter like Prilosec




I got omeprazole from my doctor yesterday. Started it today. Hopefully it helps! Hanks everyone!


Share this post


Link to post
Share on other sites

My hunger in the first few months post surgery was mostly stomach acid. Once i was put on the correct drug protocol that all went away.

Share this post


Link to post
Share on other sites

I was most hungry during my full liquid phase. I do get hungry now but it passes quickly after a few bites.

Share this post


Link to post
Share on other sites

Coming to the end of my 3 week full liquids. I'm so hungry!

3 more days!

Share this post


Link to post
Share on other sites

17 hours ago, Dabearo said:

Coming to the end of my 3 week full liquids. I'm so hungry!

3 more days!

Youll feel satisfaction once you can eat the soft foods.

Share this post


Link to post
Share on other sites

I've been insatiably hungry since starting puréed foods 8 days ago. If I eat, I get full but then am hungry again an hour later. ??


Share this post


Link to post
Share on other sites

I've been insatiably hungry since starting puréed foods 8 days ago. If I eat, I get full but then am hungry again an hour later. ??





Are you on an acid blocker??


Share this post


Link to post
Share on other sites



Are you on an acid blocker??



I haven't been told to by my doctor but I have some leftover from a previous doctor, so I've been taking one the past couple of days based on what people are saying here. 20mg Prilosec. Doesn't seem to be helping the hunger.


Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×