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Hoping for a better Thursday…Here’s the plan!

Breakfast: Peanut Butter and banana on toast.

Lunch: Going to brown bag it. Hard-boiled eggs, string cheese, an apple, and a Protein Bar.

Dinner: Probably pick up something quick on the way home, maybe steamed chicken and veggies with the sauce on the side plus brown rice from a Chinese place.

How is your Thursday shaping up? What did it look like?

Share your Thursday menu and remember – if you post your menu each day this week (Monday through Sunday), you will be entered into a drawing to win a $50 gift card to The BariatricPal Store! Don’t worry, you can still be entered into the drawing if you go back and post your earlier menus on the appropriate threads if you missed them already!

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Thursday's planned meals

Breakfast: coffee with half & half and sweetener

Pre-workout: grapefruit, leftover chicken divan

Lunch: leftover chicken divan

Afternoon snack: apple with Peanut Butter

Dinner: flatbread pizza with turkey pepperoni

Bedtime snack: peanuts, turkey sausage stick

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These are the meals I've packed:

Breakfast: chicken cauliflower fried rice

Lunch: Ham and turkey rolls with light cream cheese and zesty pickle spears

snack 1: Chobani greek yogurt and pink lady apple

Snack 2: guacamole 100 calorie pack and beanitos black bean chips.

Dinner: Syntrax chocolate truffle shake with collagen, fairlife fat free milk and 1/4 frozen riced cauliflower

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Breakfast- coffee with half & half

Lunch- turkey burger with slice of pepper jack cheese

Snack- Protein Shake ( I need more protein)

Dinner- Parmesan crusted chicken breast with riced cauliflower & broccoli

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